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The myths putting you at risk this summer

November 21, 2025
in Health
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Sunscreen security in South Africa is below scrutiny once more as viral posts declare it’s poisonous, pointless and even harmful. Dermatologists warn that believing these myths might put South Africans at severe threat, particularly in a rustic with among the highest UV radiation ranges on the planet.

From claims that chemical sunscreen causes most cancers to the concept darkish pores and skin can not burn, misinformation is spreading quickly. And whereas it could sound innocent, consultants say these myths are main individuals to skip the one product confirmed to scale back the chance of sunburn, untimely ageing and pores and skin most cancers.

Sunscreen security in South Africa: What consultants say you’re getting mistaken

South Africans face exceptionally excessive UV index, particularly in summer season. In response to CANSA, sunburn can happen in minutes throughout peak UV hours, considerably growing the chance of melanoma and long-term pores and skin injury.

Dr Alek Nikolic, aesthetic medical practitioner and founding father of SkinMiles, says social media has resurrected long-debunked SPF myths, significantly round chemical substances corresponding to oxybenzone. However research usually cited to assist these claims concerned animal testing utilizing unrealistically excessive doses, far past what people would ever encounter.

One dermatology evaluation discovered that an individual would want the equal of 277 years of every day sunscreen use to succeed in the identical chemical publicity ranges seen in these research.

How sunscreens are regulated

For these nonetheless uneasy, Nikolic explains that South African producers comply with strict security requirements by means of CANSA, the South African Nationwide Customary, and the Nationwide Regulator for Obligatory Specs. Accountable manufacturers voluntarily topic their formulations to rigorous testing, from broad-spectrum safety to stability and security assessments.

Sunscreen in Australia just lately made the information after a number of manufacturers have been eliminated following inaccurate SPF claims. These remembers spotlight the significance of sturdy regulation.

Are South Africans utilizing sufficient sunscreen?

An American examine exhibits that 37% of Gen-Z adults solely put on sunscreen when reminded. Whereas there isn’t a comparable South African Gen-Z knowledge, older surveys and analysis counsel inconsistent sunscreen use. In a previous Cape City seaside survey, solely round half of members carried SPF, and utilization amongst Black and Indian South Africans has traditionally been low. Mixed with South Africa’s intense UV ranges, this inconsistent safety creates an actual threat of solar injury and pores and skin most cancers.

Low sunscreen use, mixed with South Africa’s intense UV index, creates a harmful mixture.

Do individuals with darkish pores and skin want sunscreen?

Darker pores and skin gives some pure safety because of increased melanin ranges, nevertheless it is not going to forestall the injury brought on by UV publicity. Anybody, no matter race or pores and skin tone, can develop pores and skin most cancers.

“The elevated ranges of melanin in darkish pores and skin present some safety, however there are nonetheless frequent incidences of pores and skin cancers in black South Africans – particularly on the decrease limbs, palms and soles of the toes,” says Dr Nikolic.

As highlighted in a current examine, UV radiation degrades a protecting protein inside pores and skin cells, weakening their potential to regulate irritation and doubtlessly growing pores and skin most cancers threat.

Trendy sunscreens have come a good distance

Many individuals nonetheless keep away from SPF and film the previous chalky formulation, however at present’s sunscreens are way more superior. Light-weight gels, invisible fluids, tinted mineral choices and mineral powders now supply efficient safety and not using a white solid.

These trendy textures additionally make every day SPF use extra sensible, particularly for individuals with darker pores and skin tones who beforehand struggled with residue.

Whereas misinformation about sunscreen substances spreads rapidly on-line, consultants agree that the actual hazard is selecting to not defend your pores and skin in any respect. Whether or not you favor mineral or chemical sunscreens, gels or fluids, crucial motion is constant use.



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