Meghan Markle and Prince Harry on keeping their children safe online during surprise appearance at Gayle King-hosted Oprah book event

Meghan Markle and Prince Harry are as soon as once more utilizing their platform to induce households to place the cellphone down—and be extra current.

The Duke, 41, and Duchess of Sussex, 44, appeared just about on Wednesday (Jan. 7), throughout an Oprah Winfrey guide launch occasion hosted by Gayle King. The couple joined authors Jonathan Haidt and Catherine Value to debate their new guide, “The Superb Technology,” which examines the risks of digital overconsumption and encourages youngsters to reconnect with the true world.

“Over time, we’ve seen how deeply digital areas are affecting our collective psychological, emotional, and bodily well being,” Prince Harry mentioned. “An enormous congratulations to you on the result of your analysis, which has helped create a parent-led motion that’s each astonishing and really a lot wanted.”

Meghan echoed that sentiment, sharing how “proud” the couple is to be a part of the rising motion. Longtime advocates for on-line security, the Sussexes have persistently spoken out towards cyberbullying and the unchecked harms of social media. Through the dialog, additionally they briefly revealed how they’ve begun making use of a number of the guide’s concepts at house with their very own youngsters, Prince Archie, 6, and Princess Lilibet, 4.

“You may’t change the sensation of a deep, guttural stomach snort,” Meghan mentioned. “An emoji snort doesn’t create the identical physiological response that we want — that our children want. What I really like is that after we encourage our youngsters to expertise that type of pleasure, we find yourself mirroring these behaviors ourselves. We play extra. We change into extra current.”

Cellphone security and its ties to youth psychological well being have change into central to the Sussexes’ mission lately. By means of The Mother and father’ Community, a department of their Archewell Philanthropies, they’ve championed initiatives geared toward defending youngsters in digital areas. That advocacy has additionally included straight calling on tech leaders—together with Meta CEO Mark Zuckerberg—to take higher accountability for the real-world hurt brought on by social media platforms earlier this yr.

In April 2025, the group unveiled “The Misplaced Display Memorial” in New York Metropolis—an set up that includes 50 smartphones, every displaying the photograph of a kid who died younger because of the dangerous results of social media.

Two years prior, the Duke and Duchess spoke throughout a World Psychological Well being Day dialogue in NYC in October 2023 on the net risks they have been seeing once they famously confused, “the very best parenting on this planet” can’t hold youngsters secure from these platforms. 

“Everybody now could be affected by the net world and social media,” the “With Love, Megan” star mentioned on the time, per the New York Put up. “There’s an entry level that’s a optimistic and artistic group, however all of us simply need to really feel secure.”