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Lizzo admits to using Ozempic in her weight loss journey

June 21, 2025
in Lifestyle
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Throughout an look on the Simply Trish podcast, Lizzo admitted to utilizing Ozempic and different GLP-1 treatment at a sure level in her weight reduction journey. GLP-1 medicine are primarily used to deal with kind 2 diabetes and weight problems.

Per E! On-line, the Fact Hurts singer within the Thursday episode acknowledged that she in the end abstained from the medicine after she decided they weren’t yielding important leads to her weight reduction journey. 

“I attempted all the pieces,” Lizzo, 37, advised host Trisha Paytas, including that she stopped utilizing GLP-1 medicine in the course of the preliminary phases of her weight reduction journey. “Ozempic works since you eat much less meals, yeah? So should you eat proper, it makes you are feeling full. However should you can simply try this by yourself and get thoughts over matter, it’s the identical factor.” 

The About Rattling Time singer, whose actual identify is Melissa Viviane Jefferson, disclosed that she finally observed adjustments when she modified her dietary plan and began consuming meat. 

READ ALSO: Lizzo explains why she opts to explain her physique transformation as ‘weight launch’ and never ‘weight reduction’

“What did it for me is, it was not being vegan,” she acknowledged. “As a result of once I was vegan, I used to be consuming a number of pretend meats, I used to be consuming a number of bread, I used to be consuming a number of rice and I needed to eat a number of it to remain full.” 

The 37-year-old Grammy-winner mentioned that going again to consuming meat comfortably paved the way in which for her to eat meals that had much less “pretend sugar and bizarre stuff.”

“Once I began really consuming complete meals and consuming, like, beef and rooster and fish,” Lizzo mentioned, “I used to be really full and never increasing my abdomen by placing a number of pretend issues in there that wasn’t really filling me up.”

Lizzo, who began her weight reduction journey in 2023, additionally touched on Ozempic critics, suggesting that these folks have been being fatphobic by saying the customers of the drug have been dishonest. 

“It’s not simple,” Lizzo acknowledged. “It’s a drug to assist any person with one thing they’re fighting.” “I feel folks—it’s their means of being fats phobic if you’re telling somebody they’re dishonest,” she acknowledged. 

READ ALSO: Lizzo shares secret to her weight reduction and the meals she avoids to maintain in form



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