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Journalist Trymaine Lee reveals how covering Black death nearly killed him — and the book it inspired

September 10, 2025
in Lifestyle
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Journalist Trymaine Lee by no means noticed it coming.  After years of overlaying the traumas and heartbreak of Black folks in America together with his hard-hitting reporting, the very last thing Lee was anticipating was to be preventing for his personal life.

However two years into writing a e-book in regards to the influence of gun violence on Black People, initially referred to as “Million Greenback Bullet”—an allusion to the price of shootings—Lee was hit with one thing as lethal as a bullet–a blood clot.

The wholesome former athlete turned MSNBC contributor was having a coronary heart assault on the mere age of 38.

“Blood clots and bullets, proper, very various things, however each can twist and shatter life—and a few are from the identical impulses of how we expertise America,” Lee tells theGrio.

A chunk of plaque had damaged off and clogged his artery, sending him to the hospital and upending his life as a father, husband, and dealing skilled.

True to his bloodline, Lee survived and recovered and is now out with a brand new e-book referred to as “A Thousand Methods to Die: The True Value of Violence on Black Life in America.” It’s the finished model of the primary e-book he was writing on the time of the guts assault, however with a brand new lease and a broader lens.

“My [six-year old] daughter was asking me about how and why… and to be sincere along with her and to be uncooked along with her, I needed to interact with what actually was bearing down on my coronary heart, which was a profession crammed with telling the tales of Black demise and survival on this nation, but in addition a historical past of my family going again to the Jim Crow South of gun violence and every type of gun violence.”

Lee had a protracted checklist of members of the family impacted by gun violence to attract expertise from: an amazing uncle who was shot and killed in a sunset city, one other nice uncle who was killed by a state trooper, his grandfather killed by a disgruntled potential renter, and his personal stepbrother, tragically shot behind the top.

In “A Thousand Methods To Die,” Lee tells their tales with journalistic element and compassionate storytelling, making them really feel like members of the family the reader themselves can join with.

Lee additionally connects particular person tales with the bigger coverage choices—or failures—that result in sure outcomes.

For instance, there’s an underground gun market that transports 1000’s of illegally made weapons from the agricultural south to internal cities the place gun legal guidelines are tight.  Lee writes about “straw gun purchases” the place eligible residents purchase weapons that they promote to criminals and others who ought to by no means have a weapon.

With care, Lee attracts the connection between failed programs like poverty and damaged faculties and failing healthcare, that may push a determined individual into the damaging work of the gun underworld—fueling the change of weapons that shatters the hearts of communities.

“It’s not simply the violence of the gun, it’s the violence, lack of entry to high quality healthcare and training and water and air,” Lee tells theGrio. “It’s the violence of the stress that has black of us sleeping fewer hours with greater incidents of cardiac points. There are a thousand methods for us to die on this nation, and gun violence is just one.”

Lee says that “A Thousand Methods To Die” isn’t meant to be prescriptive in telling folks precisely what to do to remove gun violence, however as an alternative focuses on illuminating the true dynamics of the way it’s a public well being concern.

At a time when the Trump administration’s plans to handle crime in cities name for much more weapons and police presence, the DC US Legal professional Common not too long ago introduced that there gained’t be prosecution for carrying registered rifles and shotguns within the District of Columbia, public discourse may benefit from participating with the foundation causes and evidence-based understanding of violence.

“Locations with extra restricted gun legal guidelines usually have much less gun-related demise,” Lee tells TheGrio. “These states and jurisdictions which have looser gun legal guidelines and extra weapons have greater charges of demise, and never simply of murder, however suicides.”

By means of all of it, Lee needs the world to know there’s a value paid by everybody when bullets spray freely and human life, particularly Black life, is undervalued.

“The actual value we pay, not simply in lack of life; we’re speaking a few chilling of hopes and desires proper in communities—these boundaries positioned on our imaginations.”

Watch the total dialog about “A Thousand Methods To Die” with creator Trymaine Lee, within the video participant above, and subscribe to TheGrio Weekly on our YouTube channel.

Natasha S. Alford (Picture by Beowulf Sheehan)

Natasha S. Alford is the Senior Vice President of TheGrio. A acknowledged journalist, filmmaker, and TV analyst, Alford can also be the creator of the award-winning e-book, “American Negra.” (HarperCollins, 2024) Comply with her on Twitter and Instagram at @natashasalford.



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