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Europe’s top cities for mental well-being

April 30, 2023
in Travel
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Many South Africans are pondering shifting overseas because of the ongoing crises within the nation. There may be rising pessimism and hopelessness amongst many individuals in SA, resulting in deteriorating states of psychological well being.

The seemingly infinite state-regulated energy cuts, rising crime ranges, rising unemployment, and failing infrastructure make the long run look slightly unattractive, forcing many South Africans to contemplate choices overseas.  

ALSO READ: SA’s declining variety of millionaires  

MENTAL WELL-BEING

The anguish brought on by the incessant load-shedding has led South Africans to grow to be a nation with diminished hope and optimism. Happiness and satisfaction ranges within the nation have declined notably during the last yr. This has compelled many individuals to prioritise their psychological well-being.

In keeping with Categorical, a brand new research has listed the very best cities on the planet for psychological well-being. The research, performed by The Social Hub, checked out quite a lot of life-style elements when discovering Europe’s prime cities for psychological well-being.

TOP CITIES FOR MENTAL HEALTH

Copenhagen

Vienna

Stockholm

Oslo

Amsterdam

Reykjavik

Bruges

Munich

Hamburg

Zurich

NORTHERN EUROPE

Scandinavia ranked extremely with a number of cities within the area taking prime positions.  Three of Scandinavia’s capitals are within the prime 5.  The capital cities of Denmark, Norway and Sweden rank among the many prime cities in Europe for psychological well-being.

Copenhagen topped the rankings because of its low air pollution ranges, clear air, and excessive happiness ranges.  The Danish capital has loads of strolling trails and inexperienced areas to spend time open air.  Copenhagen is one in all Europe’s most bike-friendly cities with practically 49 % of its residents utilizing bikes to commute.

The Swedish metropolis of Stockholm grabbed third place on the record as a consequence of its excessive ranges of happiness and low ranges of air pollution. Oslo got here in fourth,  inserting it amongst Europe’s prime 5 greatest cities.

SOUTHERN EUROPE

Whereas cities in Northern Europe dominated the record of greatest locations to reside for psychological well-being; no Spanish, Portuguese, or Italian cities entered the rankings. That is stunning, provided that these international locations are famend for his or her wholesome diets and relaxed lifestyle.

Vienna got here in second place on the record and scored extremely as a consequence of its excessive ranges of happiness and good air high quality.  Vienna additionally has a variety of stunning parks and 30 % of town’s power is produced by renewable sources.

Different cities throughout Europe which additionally supply residents excessive ranges of contentment and a great state of psychological well being embody Hamburg, Munich, Zurich, Bruges and Reykjavik.

ALSO READ: Second citizenship holders: South Africans amongst prime 10



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Tags: citiesEuropesmentaltopwellbeing
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