by Sharelle B. McNair
January 16, 2026
Critics of the restrictions are involved with the bouts of confusion, contingent on the state with some feeling it might drive the numbers down of people that take part in this system.
As of Jan. 1, 2026, the Supplemental Vitamin Help Program (SNAP) — higher often known as meals stamps — has some new guidelines, banning junk meals purchases in some states however inflicting some points, The Atlantic experiences.
Soda, sweet, and different tasty treats labeled as junk meals can now not be bought with EBT playing cards, the pay as you go playing cards utilized by meals stamp recipients. States together with Georgia, Indiana, Iowa, Nebraska, Utah, and West Virginia all assist the initiative led by new Secretary of Well being & Human Companies, Robert F. Kennedy, Jr. Throughout a June 2025 occasion, Kennedy professed “there’s no vitamin in these merchandise” and “we shouldn’t be paying for them with taxpayer cash.”
With 13 different states trying to make adjustments to their meals stamp applications in late 2026, the Trump administration hopes to have all 50 states on board, providing incentives resembling entry to a $50 billion fund designed to enhance rural healthcare throughout the nation. Nevertheless, there are some loopholes that states are having points getting round.
Like, what’s junk meals precisely?
It may be laborious to outline. Baked items, resembling cookies, truffles, and even protein bars, can fall into this class — relying on the state. In Indiana, the brand new guidelines solely ban sweet and soda, so if a meals stamp recipient needs to purchase gadgets like Oreos or Goldfish, they’ll.
The identical goes for protein bars, which can be bought with meals stamps in states like Iowa, and which have the identical quantity of sugar as chocolate-covered nuts or a sweet bar. EBT playing cards may be swiped for very sugary canned espresso — so long as it has milk.
Meals stamps purchases are decided by the state, relying on how meals is taxed. In Iowa, recipients can use their EBT playing cards for a slice of cake however not a fruit cup that comes with a spoon.
Critics of the restrictions are involved with the bouts of confusion, contingent on the state. Some really feel it might drive down the quantity of people that take part in this system.
“Singling out individuals who obtain SNAP, policing their procuring carts, and delaying their purchases on the register would inevitably lower participation charges,” claims an essay in Georgetown College’s Journal on Poverty Legislation & Coverage.
This isn’t the primary time a White Home administration has fought to ban junk meals from meals stamp purchases due to the mess it could possibly trigger. In 2011, the Obama administration’s Division of Agriculture (USDA), which oversees SNAP, denied a request from New York to ban soda purchases, citing that the proposal “lacks a transparent and sensible means to find out product eligibility,” which might create issues in shops.
However a number of Republicans are prepared to again the ban. In Georgia, lawmakers have launched the Georgia SNAP More healthy Decisions Act of 2026, which can set parameters on what meals stamps can cowl. In keeping with WRDW, one in eight Georgia residents receives SNAP advantages, and the laws helps the USDA’s objective of assembly the dietary wants of low-income households. “The acquisition of low-nutrient, high-sugar, and artificially sweetened meals undermines the general public well being goals of this system,” the invoice’s verbiage suggests.
A few of the restrictions embody not more than 4 drinks or packs of carbonated tender drinks per family per 30 days, no sweet, together with chocolate, gum, and “sugar-based confections,” and no juice with lower than 50% fruit or vegetable juice.
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