The episode partial transcript and audio description are beneath for Black Historical past Month Meals.
Black Historical past Month Meals episode partial transcript:
At present, we’re speaking about Black Historical past Month meals.
AND… Golden State Warriors star Draymond Inexperienced who requires us to:
“Eliminate Black Historical past Month!”
The place to take heed to The Soul Meals Pod
Apple Podcasts: Black Historical past Month Meals
Spotify: Black Historical past Month Meals
What you’ll study on this episode?
Shaunda and her son Dahvi dive right into a thought-provoking dialogue in regards to the illustration of Black historical past and tradition in in the present day’s society.
Discover the experiences of various generations, acknowledging the chance of being overwhelmed by the multitude of voices in in the present day’s media panorama.
Dahvi explains how the tragic homicide of George Floyd and Breonna Taylor throughout the COVID disaster turned a turning level, prompting a significant want to deal with important racial points and make an impression.
All through this compelling episode, The Soul Meals Pod serves up a tasty feast of meals, historical past, and significant conversations, together with what Draymond Inexperienced stated about BHM.
Wrapping up the episode, Shaunda expresses her gratitude to her sons for becoming a member of her and encourages you to discover soul meals and take your recipes past Southern!
Lovely Souls!
Let’s begin off our dialog in the present day about Black Historical past Month meals with one of the vital often requested questions on soul meals…
What’s the distinction between Southern meals and soul meals?
Many individuals affiliate soul meals with Southern consolation meals and the South.
However soul meals goes method past Southern cooking and infrequently will get misplaced in translation and grouped in with Southern meals.
Whereas most soul meals is Southern.
Not all Southern meals is soul meals.
That’s why it’s necessary to differentiate when a recipe or dish is Black people’ meals – made the African-American method.
Soul meals is African American meals derived from Black enslaved folks’s take from usually undesirable or unknown elements, scraps, or leftovers of American and British delicacies.
Mixed with the soulful essence of West Africa for shade, heat, and taste, it’s the preservation of Black folks’s meals traditions.
So, let’s discuss a bit extra about African American meals tradition…
Why is meals so necessary to Black tradition?
Soul meals are an African American tradition of hearty homecooked meals that you could level out by dishes with loads of seasoning and wealthy taste!
Black folks have a tradition that goes deeper than our African roots. And the meals we eat displays our wealthy tradition.
Black music, the way in which we discuss, what we eat, and the way in which we discuss in regards to the issues we love are all entwined in our meals.
So sometimes called swag and taste.
Meals is important in Black tradition as a result of it brings folks across the desk and places a pause on the fixed oppression of our folks, together with fast-paced dwelling.
Changing it with good occasions, consolation meals, happiness, and laughs.
Black folks collect, join, and have a good time with soul meals. Meals is a option to present how a lot one other individual is cared for.
With the ability to feed somebody is a big and revered a part of Black meals tradition.
So what makes soul meals soul meals?
Requested one other method, what makes a dish genuine soul meals?
Merely put, ‘Soul’ is the phrase used to explain the swag and distinctive fashion of African-American delicacies. You recognize. The flavour.
And now the query, what’s Black people’ meals?
Rooster, particularly fried rooster, is a meals thrown on the doorsteps of Black folks as a option to determine us.
However, in fact, you recognize, African Individuals didn’t invent the rooster, LOL! We simply perfected seasoning it!
There’s no denying that rooster with a stability of seasoned tender meat on the within and flavorful pores and skin on the skin is a soul meals specialty.
A legacy of constructing it this manner. Recipes handed down from technology to technology.
That’s Black people’ meals.
Black people’ meals is a legacy of how African-Individuals make soul meals and a class of recipes on TheSoulFoodPot.com
Folks have requested me, “Why do you name it Black people’ meals?”
As a result of these are Black people’ recipes. And I’m so proud to share them!
I’m deliberate and intentional about giving credit score to our neighborhood of proficient cooks, cooks, and creators.
No extra apologizing or hiding our Blackness and its magnificence.
My mission is to stay standing on the appropriate aspect of historical past.
I’m consciously doing my half to honor the ancestors as one of many gatekeepers defending the legacies of African-American tradition.
With my hand on the sacred urn of custom, vowing to guard and protect Black tradition and generations of blessed soul meals recipes.
And the enjoyable a part of all of this?
Each time you make and share Black people’ meals. You stand with the ancestors, too!
As Toni Tipton-Martin says within the Netflix sequence Excessive On The Hog,
“I’m utilizing my platform to attract consideration to Black excellence.”
So what’s Black Historical past Month?
Black Historical past Month is an annual observance originating in america, often known as African-American Historical past Month.
Black Historical past Month is acknowledged throughout February, receiving official recognition from governments in america, Canada, and, extra just lately, Eire and the UK.
Black Historical past Month goals to honor the contributions that African Individuals have made and to acknowledge their sacrifices.
Now, again to Draymond Inexperienced and what he needed to say about Black Historical past Month:
“In some unspecified time in the future, can we do away with Black Historical past Month? Why will we get the shortest month to have a good time our historical past?”
He completed with:
“Train my historical past from January 1 to December 31, after which do it once more, after which once more, after which once more, after which once more.” – Draymond Inexperienced
Making it clear that his subject is NOT the celebration of Black historical past.
Full disclosure: My quick household and I are Golden State Warriors followers (Go Dubs!)!
However that has nothing to do with why I couldn’t agree extra with Draymond Inexperienced’s sentiments about Black Historical past Month!
And talking of household, I lead my life with this fixed query:
“What sort of ancestor will I be?”
So in honor of Black Historical past, I’ve requested our youngest son and firstborn grandson to be my extraordinary friends in the present day to speak about what Black historical past means to them and within the eyes of their technology.
Introducing my son, Dahvi, and my grandson, Kobe!
🎙 Take heed to the episode to listen to Dahvi and Kobe’s dialog – The Soul Meals Pod: Black Historical past Month Meals
So what do you eat in Black Historical past Month?
Whereas there’s no official checklist, you may take pleasure in notable recipes like collard greens, candied yams, home made cornbread, baked macaroni and cheese, rooster and dressing, candy potato pie, and banana pudding – to call just a few soul meals menu favorites.
These recipes are a part of the genuine soul meals household. Recipes handed alongside via generations and a legacy of African Individuals. Black people’ meals!
What are the most well-liked soul meals dishes?
Take a look at this recipe!
Thanks, sons, my Black Kings, for being right here with us on The Soul Meals Pod in the present day!
Hyperlinks & assets talked about within the episode:
Transcript Ep. 13:
The Soul Meals Pod – Episode 13 Transcript
The Soul Meals Pod episodes’ present notes
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Servings: 8
Energy: 240kcal
Prepare dinner ModeForestall your display screen from going darkish
Clear the collard greens and minimize off the stems.
Then roughly chop the leaves in half via the midline after which into bite-sized items.
Open the On the spot Pot lid and add the moist substances (rooster inventory, vinegar, Worcestershire sauce, honey, and scorching sauce to the stainless steel interior pot.
Subsequent, add the onion, tomatoes, garlic, Outdated Bay or Cajun seasoning, crimson pepper flakes, salt, pepper, and stir to mix the substances.
Lastly, add the collard greens, adopted by the cooked turkey leg.
Press all the way down to sink the greens as a lot as you may into the liquid broth.
Shut the On the spot Pot lid (ensure the valve is up – within the place for sealing) and strain prepare dinner on excessive for quarter-hour.
When the cooking time is completed, permit a pure strain launch for at the very least quarter-hour.
To open the On the spot Pot lid, transfer the valve to ‘venting’ and manually launch any remaining strain, if relevant.
Serve Black people’ soul meals collard greens straight away and revel in!
Energy: 240kcal | Carbohydrates: 20g | Protein: 24g | Fats: 8g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Ldl cholesterol: 64mg | Sodium: 1238mg | Potassium: 786mg | Fiber: 6g | Sugar: 9g | Vitamin A: 6095IU | Vitamin C: 49mg | Calcium: 302mg | Iron: 3mg
