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Teaching Line Dancing to All Ages: A Fun and Active Lifestyle

May 21, 2025
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Each week, Veronica “Ronnie” Tolliver teaches line dancing courses to folks throughout the D.C. space, spreading the artwork and pleasure of the favored pastime at household reunions, weddings, and seasonal gatherings alike.

“All people’s desirous about studying,” mentioned Tolliver. “It’s enjoyable.”

With cookout season already gearing up, Tolliver emphasised it’s necessary persons are up-to-date on the newest line dances, reminiscent of “Boots on the Floor,” which former First Girl Michelle Obama and Tina Knowles showcased understanding the right way to do through the latter’s “Matriarch” e-book tour on April 30 at Maryland’s MGM Nationwide Harbor. 

“Summer time is coming, and there’ll be loads of picnics, loads of cookouts, loads of weddings.,” Tolliver instructed The Informer. “You’re gonna be ignored should you don’t know that dance.” 

Whereas dance is traditionally a preferred expression all through Black tradition, line dancing has skilled fairly the surge in recognition previously 4 a long time. There’s the well-known “Electrical Slide,” impressed by Marcia Griffin’s 1989 Remix to the “Electrical Boogie”; the 2000 “Cha Cha Slide” by DJ Casper; the “Come Dance With Me” choreographed in 2022 to singer Tamia’s well-known “Can’t Get Sufficient” (2006); the 2007 “Cupid Shuffle”;   the “Chuck Child,” choreographed to the 2007 tune by D.C.’s legendary Godfather of Go-Go Chuck Brown; and this 12 months’s well-liked “Boots on the Floor” by 803Fresh.

“We had been sort of having enjoyable and it simply became this greater factor,” Tamia instructed NBC 4 after her daughter posted a now viral video of the songstress and her husband, former NBA participant Grant Hill doing the “Come Dance With Me” in 2022.  “There’s pleasure within the studying of line dances.  When you get it, there’s pleasure in doing it collectively.  It’s an artist’s dream to provide folks pleasure.  However I’ve been given Black pleasure as nicely.”

The Well being Advantages of Line Dance

Whereas Tolliver enjoys the leisure side of educating and collaborating in line dancing courses and occasions, she mentioned that the advantages go nicely past only a good time.

“Nicely, there’s the bodily, psychological, and emotional. Bodily, I feel that it attracts people who don’t need to simply do one thing like aerobics or no matter they could really feel as too extraneous, they usually additionally need to have enjoyable and be part of one thing the place you’re studying lots of coordination,” Tolliver mentioned.  “You’re studying to make use of your mind energy, as a result of you may have lots of totally different steps that you simply’re doing, and even when you grasp the steps.”

Additional, it was to Tolliver’s shock when she discovered herself curing earlier well being challenges after months of educating line dance.   Initially of her tenure educating courses, Tolliver’s physician recognized her as diabetic, with excessive levels of cholesterol of seven mmol/L. Nonetheless, her outcomes quickly took a flip for the higher.

“Nicely, low and behold, three months later, my A1C went down to five.30.  I stored on attempting to pinpoint it. And I knew I modified my weight loss plan a bit bit, however I hadn’t executed a lot,” Tolliver defined. “However on the time, I used to be educating about three courses per week, and I mentioned that’s the one factor I’m actually doing in another way.”

Line Dancing is for All Ages

From toddlers to elders, line dancing presents intergenerational enjoyable. 

Whereas line dancing courses had been initially one thing marketed to extra mature crowds, Tolliver teaches folks of all ages.

“Once I was youthful, I began out [dancing in places that you couldn’t participate in until you were 60,” Tolliver said.  “We definitely have people, especially in their late 80’s, [come out to dance].  However you recognize, after we go to massive line dance [events], I seen the group is beginning to get youthful and youthful too.  So, it’s going to be round for some time as a result of it’s simply booming.”

All throughout social media, folks might be seen line dancing – from Obama to former Vice President Harris and folks of all ages at household gatherings throughout the nation.

Tiffani Moore, 33, doesn’t take into account herself a veteran line dancer, however she totally enjoys doing so with members of the family throughout particular occasions and events.  For her, she says it permits her to create memorable moments shared with family members.

“We all the time dance collectively through the holidays or birthday events with the household,” Moore instructed The Informer.  “It’s the one factor that can get all the household up and transferring collectively.  Even my brothers who don’t normally need to dance in entrance of everybody.”



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