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Sister Tiffany Muhammad Completes Major Triathlon – Los Angeles Sentinel

January 23, 2025
in Lifestyle
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Sister Tiffany Muhammad (Courtesy photograph)

Sister Tiffany Muhammad, widow of Fruit of Islam Captain Shaheed Muhammad and the mom of their son, Ibn Shaheed, is kind of busy with the Morehouse School freshman and her legislation observe.

However none of it stopped the 47-year-old M.G.T. and G.C.C. (Muslim Women Coaching and Basic Civilization Class, the ladies of the Nation of Islam) from proving that “something is feasible” when she accomplished the IRONMAN Arizona race on Nov. 17.

“Being an official IRONMAN athlete is essential to me as a result of the challenges of qualifying as an IRONMAN require an illustration of excellent traits,” mentioned Sister Tiffany.

She explains that it requires psychological toughness, the flexibility to push by discomfort and fatigue, self-discipline, dedication to coaching, and a excessive stage of bodily endurance. In her evaluation, endurance sports activities are primarily 90 p.c psychological.

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“Clearly, one ought to have a superb basis of health however, your religion can be decisive. Because the outdated saying goes: ‘Religion is the exterior elixir. It offers life, energy, and motion to the impulse of thought,’” she mentioned. These are qualities that she continuously strives to own.

Her private quest was additionally to assist encourage and educate others in regards to the significance and advantages of normal train and encourage them to get transferring.

“It’s needed being a Black girl in America and being a Muslim Woman in Coaching (M.G.T.) within the Nation of Islam. I need to encourage others to be wholesome, robust, brave, and disciplined to allow them to survive a falling world. I’m so grateful {that a} Saviour got here and gave us knowledge and data of self.

“The Saviour got here to make us gods. The Honorable Minister Louis Farrakhan underneath the management of the Most Honorable Elijah Muhammad actually saved my life. In any other case, it could be unimaginable for me to flee all of the darkness and falsehoods this world contends,” she shared.

Her mentee’s mom, Sharon Fontaine of Houston, Texas, first launched her to marathons in 1999. They ran Houston’s marathon for years till sooner or later she noticed a person with a bicycle exiting a observe.

The person defined that he participated in triathlons which contain working, swimming and bicycling. The person said triathlons had been “extra difficult.”

“I knew at that second, I wished to do triathlons, too,” mentioned Sister Tiffany. Her first triathlon was the Nautica Malibu Triathlon in 2011 (worldwide distance .9 miles swim, 22 miles bike, and 6 miles run). Then, in 2017 and 2022, she did the Hermosa Seaside Triathlon (dash 3 miles, swim .5 miles and 10-mile bike journey).

“The Pacific Ocean isn’t any joke. It was chilly, darkish, and petrifying,” mentioned Sister Tiffany, who attends Mosque No. 27 in Los Angeles, the Western Regional Headquarters of the Nation of Islam.

She discovered early that she wished to do triathlons however she noticed one thing about probably the most tough endurance triathlon on the earth, the IRONMAN. “I immediately was intrigued,” she mentioned.

To coach for the competitors, Sister Tiffany swam one and a half hours, three to 5 instances per week. Operating comes straightforward for her, however biking for hours compelled some work. She succeeded by expressing fixed gratitude to Allah (God), she shared.

She needed to bike 112 miles by the desert and run a full marathon at 26.2 miles, alongside the lake. In all, Sister Tiffany endured 140.6 miles. She prayed by each self-discipline and continuously thanked Allah and expressed gratitude for what she was most grateful for.

“The Holy Prophet, Prophet Muhammad (Could Peace and Blessings of Allah Be Upon Him) said in his saying within the Hadiths that, ‘Probably the most beneficiant of Allah’s presents, probably the most plentiful of Allah’s bounty is absolute well being. It’s the valuable of Allah’s favor with out exception.’ It states that blessings will proceed to come back to you should you protect it,” mentioned Sister Tiffany.

“Good well being consists of being effectively bodily: motion and consuming, mentally: righteousness and feeding on fact, and spiritually: prayer and feeding on the phrase of God,” she added.



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