by Nahlah Abdur-Rahman
February 13, 2025
With Valentine’s Day approaching, many are reflecting on their approaches to like
For girls wanting extra out of romance, a brand new information will hit cabinets that brings again traditional, old-school recommendation.
With Valentine’s Day approaching, many are reflecting on their approaches to like. In her second work, integral coach and creator Nokulinda Mkhize will provide readers a bout of “Kitchen Knowledge” to assist girls thrive within the romantic area.
In “Kitchen Knowledge: What We Hate to Hear however Have to Know About Males and Romance,” Mkhize goes again to the tried-and-true strategies of discovering love that had been as soon as ingrained throughout Diasporic communities. Mkhize’s work as a sangoma (healer) launched her to numerous girls affected by the identical romantic woes, main her to create this information to remind girls of the golden guidelines of relationship and securing the correct accomplice.
“This e-book comes from my statement as a sangoma of 17 years that many ladies had been making an attempt to juggle being profitable fashionable girls whereas wishing to discover a first rate and nurturing grownup romantic relationship with a person,” Mkhize defined in a press launch shared with BLACK ENTERPRISE.
Mkhize continued, “Ladies are complaining that “amadoda awayekeki” (males are irresistible), however on the identical time, fashionable romance is bringing them huge ache and heartache. This confusion leads girls to make horrible compromises to safe a person’s affections. Simply because we’re fashionable in our lives, doesn’t imply our hearts are fashionable of their emotions.”
In response to Mkhize, the fashionable guidelines of the sport of affection have solely led to loneliness. Now, she encourages girls to take again their energy by old style but timeless rules similar to “By no means Chase A Man” and “Do Not Do Spouse Issues Earlier than You Are The Spouse.”
The creator added, “Quite a lot of the recommendation about males that we heard within the kitchen from the ladies in our lives—stays true even at this time. They’ve noticed the patterns, discovered the teachings, and emerged wiser.”
For the profession lady who can not discover the right match that meets her ambition to the hopeless romantic who all the time appears to search out jerks, this e-book goals to revive hope for these over the video games. Moreover, the novel amplifies the significance of neighborhood amongst girls. Mkhize additionally emphasizes that friendship and assist are vital to putting a steadiness in life.
Reminding girls of the phrases of their moms and grandmothers, “Kitchen Knowledge” is a e-book crammed with classes and old-school cures to affirm oneself whereas discovering a deserved love.
“Kitchen Knowledge” is on the market for pre-orders and downloadable on Amazon Kindle. For these in Johannesburg, South Africa, Mkhize is internet hosting a particular Galentine’s date to have a good time the e-book’s launch.

Nokulinda Mkhize is a sangoma—or healer—creator, speaker, and mom of 4. She has been training as an isangoma since 2008 and is an authority on African cultures, Indigenous religious information, and cosmologies. She can also be an accredited integral coach, certified by the UCT Graduate College of Enterprise.
Combining her expertise as an isangoma, educational information, creativity, and media experience, she has shared and taught extensively on ancestral, cultural, and religious practices in fashionable skilled, private, and neighborhood contexts. This expertise and experience led to the publication of her first e-book, Ancestory: Historic Classes for Fashionable Life, in 2022. She pioneered the ever-evolving area of interest for isangoma, together with utilizing digital assets to broaden the scope of follow of ubungoma, or divination.