*When Jain monk filmmaker Sadhvi Siddhali Shree started experiencing unexplained anxiousness, sleeplessness, and lack of self-confidence, she had no concept what was occurring to her physique. After months of silent struggling, she realized she wasn’t alone on this confusion. “If I’m feeling like this, if I’m feeling alone, if I’m feeling not ready, think about all the opposite ladies which might be on the market doubtless going via the identical factor,” Siddhali shared.
This private journey of discovery turned the catalyst for “BALANCE: A Perimenopause Journey,” a strong four-part documentary sequence that debuted January 30 on streaming platforms together with Prime Video and Apple TV. Directed by award-winning Jain monk filmmakers Sadhvi Siddhali Shree and Sadhvi Anubhuti, and govt produced by Alyssa Milano and Jeannie Mai, the sequence tackles a well being disaster affecting over 85 million ladies in america.
The documentary emerged from a spot of each private expertise and righteous anger at systemic injustice. “As soon as we came upon the entire injustices round perimenopause and menopause and girls’s midlife well being, we had been like, you recognize, this must be a sequence,” Anubhuti defined. She pointed to a surprising statistic that formed their mission: “Docs solely get one hour of medical schooling on menopause when 100% of all ladies are going via it.”
The sequence goes past easy schooling to create what Siddhali describes as “this visceral expertise for the viewers.” Whereas documenting their very own perimenopause signs, together with mind fog and forgetfulness, the filmmakers interviewed ladies with impactful tales and main medical consultants. “It’s an genuine mixture of creativity with documenting our journey,” Anubhuti famous.
“BALANCE” options famend physicians and menopause consultants, together with Dr. Mary Claire Haver, Dr. Louise Newson, Dr. Vonda Wright, Dr. Heather Hirsch, Dr. Sharon Malone, Dr. Rachel Rubin, Dr. Michelle Sands, Dr. Sameena Rahman, and Rosie Acosta. These trusted voices in ladies’s healthcare present important readability on signs, hormones, misdiagnosis, remedy gaps, and the systemic obstacles which have left generations uninformed and unsupported.
For the filmmakers, vulnerability turned their best storytelling asset. “Girls need fact. They need uncooked tales. They need to really feel not alone,” Siddhali mentioned. The choice to place themselves on display wasn’t nearly relatability; it was about attacking the topic from all angles with complete information delivered via compelling storytelling moderately than easy interviews.
Their non secular follow as Jain monks deeply influenced their strategy to this deeply private well being disaster. “As Jain monks, the principle precept that we observe within the core of every little thing that we do in our work is nonviolence,” Anubhuti defined. However nonviolence extends past bodily hurt to incorporate the interior violence of struggling and ache.

The statistics surrounding perimenopause reveal a disturbing sample of hurt. “After we have a look at statistics, that is the time interval between 45 and 55 when ladies commit probably the most suicide,” Anubhuti shared. Siddhali added one other dimension to this disaster: “It’s the suicides, but it surely’s additionally households which might be breaking due to this. Marriages are being dissolved.”
The filmmakers determine systemic inequality as the basis explanation for perimenopause remaining such a silent and stigmatized subject. “Culturally, ladies are sadly seemed upon as much less. And they also’re not researched,” Siddhali noticed. She emphasised that girls shouldn’t be outlined by their reproductive transitions: “Girls, you’re not tied to your reproductive transitions or life or stage. As a result of all of us matter via all of this.”
Surprisingly, the gender of a physician issues lower than their coaching in relation to menopause care. “The primary challenge is that the entire medical suppliers, once they undergo medical faculty, they’re all getting only one hour of medical menopause coaching in care and remedy,” Anubhuti defined. The issue is compounded by a long time of underfunding and under-researching ladies’s well being.
Entry and affordability current further obstacles to correct care. Siddhali famous that menopause specialists typically should go away the standard medical system to supply satisfactory care: “Within the medical system, you solely get a 15-minute appointment with insurance coverage. So these medical doctors want to supply the appropriate stage of care, they should separate, go into their very own non-public follow.” She highlighted rising options just like the telehealth app Flourish, which gives hormone remedy AI consultations for $42, making care extra accessible.

For girls starting their perimenopause journey, the filmmakers supply clear steerage rooted in schooling and self-advocacy. “Training is primary, be educated. And that provides you with empowerment in itself,” Anubhuti suggested. She emphasised searching for assist from menopause consultants particularly, since most medical doctors lack correct coaching on this space.
Siddhali’s recommendation centered on self-trust and neighborhood. “To not dismiss your self, to not say suck it up and drive on, have these conversations, speak to your girlfriends and share what you’re going via,” she urged. She acknowledged a painful fact: “We are saying medical doctors dismiss us, however we dismiss ourselves. We have to belief our physique, we have to hearken to our physique.”
The sequence itself serves as an accessible entry level for girls searching for solutions. “Stability the docuseries serves as a place to begin. However it’s an important start line for one, you don’t must really feel alone. Now you’re ready. Now you’re conscious of what perimenopause and menopause are all about,” Siddhali mentioned.
“BALANCE: A Perimenopause Journey” launched as a TVOD title throughout all main digital platforms through Filmhub. Greater than a documentary, the challenge represents a name to consciousness, an invite for girls, companions, and medical professionals to lastly perceive this profound and transformative stage of life.
The sequence is now trending on demand throughout main platforms, attaining #5 within the US on Apple TV and #3 within the US / #8 within the UK on Prime Video in its first weekend!
Watch our dialog with Sadhvi Siddhali Shree and Sadhvi Anubhuti through the clip under.
*This interview has been edited for size and readability.
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