When you love the wealthy, seasoned taste of roasted Cornish hens however don’t wish to wait an hour for dinner, this Instantaneous Pot model is your shortcut to soul meals perfection! These juicy, tender hens are pressure-cooked to lock in taste, with that deep, savory seasoning soulful cooking is understood for.
It’s Southern consolation meals made faster. Excellent for Sunday dinner, holidays, or any day you’re craving one thing particular with all of the soulful goodness of a home-cooked feast!
Is a Cornish hen only a small rooster?
Sure, a Cornish hen is basically a small rooster. It’s a younger chicken, sometimes lower than two kilos, bred from a cross between the Cornish and White Plymouth Rock rooster breeds. Regardless of the identify “sport hen,” it’s not wild however fairly a young, home rooster identified for its delicate taste, juicy texture, and chic presentation.
What’s the spice rub for Cornish hens?
The components for this recipe are easy: Cornish hens and rooster broth.
However the actual star is the soulful seasoning mix. A mixture of flavorful herbs and spices transforms these little hens into a young, juicy, and completely seasoned Southern favourite, utilizing a shortcut mix of Well-known Dave’s Hen Rub and Weber Roasted Garlic & Herb Seasoning to create a signature soul meals rub. It’s a simple technique to get deep, down-home taste with out having to measure and blend a dozen completely different spices your self, and with minimal prep.
make Cornish hens within the Instantaneous Pot
All of the wealthy, roasted taste of soul meals hens, prepared in nearly half the time of the traditional oven-roasted Cornish hens recipe, with a simple drop within the pot, and stroll!
Season: Rub the hens with a combination of Well-known Dave’s seasoning and Weber seasoning blends.
Add broth: Place the trivet rack within the Instantaneous Pot and pour within the rooster broth for strain cooking.
Seal and prepare dinner: Shut the Instantaneous Pot lid to seal it, then pressure-cook the hens. After cooking, permit the hens to relaxation earlier than slicing and serving.
Do that you must brown the Cornish hens earlier than strain cooking them?
No browning wanted! The great thing about the Instantaneous Pot lies in its capability to do all of the give you the results you want, locking in moisture and taste with out the additional step of searing. You’ll nonetheless get tender, juicy, and completely seasoned hens with that deep, soulful taste, no pre- or post-cooking required!
How do you retain Cornish hens from drying out?
To maintain Cornish hens from drying out, add rooster broth to the Instantaneous Pot earlier than cooking. The steam and strain from the broth preserve the meat moist, tender, and stuffed with taste each time.
Storage and reheating
Retailer leftover Cornish hens in an hermetic container within the fridge for as much as 3 days, or freeze for as much as 3 months. Reheat gently within the oven or air fryer to maintain the pores and skin crisp and the meat juicy.
Servings: 4 folks per chicken
Energy: 345kcal
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In a small bowl, mix the Well-known Dave’s Rub with the roasted garlic & herb spice to create a Southern spice rub.
Mix the seasonings and totally rub the combination onto the Cornish hens to coat them evenly.
Open the Instantaneous Pot lid, and pour the rooster broth into the chrome steel interior pot.
Place the seasoned hens on the Instantaneous Pot trivet rack and punctiliously decrease them into the interior pot.
Shut the Instantaneous Pot lid (be certain that the valve is up, within the place for sealing) and strain prepare dinner on excessive for 25 minutes.
As soon as the cooking time is full, permit for a pure strain launch for at the least quarter-hour.
To open the Instantaneous Pot lid, transfer the valve to the venting place and manually launch any remaining strain if crucial.
Baste the hens through the use of a big spoon to scoop the pan juices from the interior pot and pour them excessive of every hen.
Use the trivet rack’s handles to fastidiously take away the hens from the interior pot.
Place the cooked hens on a chopping board for carving and slide out the trivet rack.
Optionally, reserve the remaining rooster broth within the interior pot to pour over the Cornish hens when serving. (It’s additionally scrumptious poured over rice!) Garnish with contemporary sprigs of thyme, then serve and luxuriate in!
Energy: 345kcal | Carbohydrates: 1g | Protein: 30g | Fats: 24g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 10g | Ldl cholesterol: 173mg | Sodium: 7300mg | Potassium: 434mg | Fiber: 1g | Sugar: 1g | Vitamin A: 501IU | Vitamin C: 6mg | Calcium: 31mg | Iron: 2mg
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