Bakersfield Black Magazine
No Result
View All Result
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel
Bakersfield Black Magazine
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel
No Result
View All Result
Bakersfield Black Magazine
No Result
View All Result

How an electric diet can reduce fibroid risk

May 2, 2023
in Health
Reading Time: 2 mins read
A A
0
Home Health
Share on FacebookShare on Twitter


Lots of you will have seemingly heard a lot concerning the vegan life-style and the way nice your physique will really feel after the transition. However have you ever thought of an electrical food regimen? Sure – consuming meals which are electrical.

What precisely does this imply? In accordance with pure meals chef {and professional} blogger Chef Ahki, these are “non-hybrid, pure, indigenous meals … A pure plant at its core and one thing that has been absorbing daylight and one thing that at it’s base has carbon, hydrogen and oxygen.”

If you happen to haven’t heard of Chef Ahki, do a fast Google search and witness the magnitude of her work. She has been a featured chef on the Wendy Williams Present, ready meals for Lee Daniels, and even educated with rapper Waka Flocka. However her work didn’t start within the limelight, she labored for years as an expert blogger and creator of her personal website, Gochefahki.com and its accompanying YouTube channel.

Ahki attracts inspiration from mentor and pathologist/herbalist, Dr. Sebi who’s famend for his work within the holistic well being subject. And in response to her, the American food regimen must be a plant-based food regimen that’s natural and non-hybrid–which means greens and fruits that aren’t man-made or genetically modified resembling broccoli, carrots and seedless fruits. She additionally recommends staying away from meat, the digestion of which she says is like “dwelling in a crowded metropolis the place nobody takes out the rubbish.” Whewh!

The rationale we should always embrace an electrical food regimen, she mentioned, is to extend life expectancy and easily add extra years of vitality and good well being. However not solely will you really feel higher, Ahki mentioned you too can scale back your threat for sure illnesses resembling most cancers, diabetes and uterine fibroids.

Uterine fibroids impacts 80% of black ladies by age 50 and making small modifications to our food regimen can positively have an effect on our reproductive and general well being. Akhi affirms that, with an electrical food regimen, the meals you devour is fed by the solar and due to this fact restores the electrical energy in our our bodies. Consuming meals with seeds can be an vital element in order that we’re ingesting what’s not man-made or modified. After convincing her mother of 60 and her 83-year-old grandmother to transition to veganism, Ahki has turn into fairly convincing as she spreads data for dwelling a really wholesome life.

Chef Ahki additionally recommends these food regimen suggestions:

Steer clear of fermented meals and meat, solely ingesting meals that’s fed by the solar.

The sustainable option to transition to a vegan life-style is to maneuver slowly. Drop the purple meat first and slowly let go of fish and dairy.

Store at worldwide markets, which aren’t solely enjoyable, however an effective way to discover a selection of electrical greens and fruits.

Concentrate on how you’re feeling, and that can encourage you to keep away from inflammatory and acidic meals resembling meat and dairy.

Try Chef Ahki’s newest e-book, The Fibroid Elimination Recipe Information, which serves as an tutorial guide for eliminating fibroids.

MORE FROM THE DEFENDER



Source link

Tags: dietelectricfibroidreducerisk
Previous Post

AFRO announces star-studded Baltimore AFRO High Tea

Next Post

Best Summer Moisturizers from Sephora

Related Posts

Young Inventor Goes Viral For Turning Plastic Into Fuel
Health

Young Inventor Goes Viral For Turning Plastic Into Fuel

June 1, 2025
Shrinking Lifesaver: CDC Cuts Team Helping End Black Drownings
Health

Shrinking Lifesaver: CDC Cuts Team Helping End Black Drownings

May 30, 2025
Black Mom From North Carolina Collapses, Dies While Attending Her Daughter’s Graduation
Health

Black Mom From North Carolina Collapses, Dies While Attending Her Daughter’s Graduation

May 30, 2025
How To Protect Your Assets From Nursing Home Costs –
Health

How To Protect Your Assets From Nursing Home Costs –

May 31, 2025
Risky Eating: As Budget Cuts Hit, Food Safety System Unravels
Health

Risky Eating: As Budget Cuts Hit, Food Safety System Unravels

May 31, 2025
RFK Jr., Vaccine Skeptic, Ramps Up COVID Risks For Black People
Health

RFK Jr., Vaccine Skeptic, Ramps Up COVID Risks For Black People

June 1, 2025
Next Post
Best Summer Moisturizers from Sephora

Best Summer Moisturizers from Sephora

El Anatsui’s artworks: Why the world fell in love with him

El Anatsui’s artworks: Why the world fell in love with him

Clarence Thomas Is in Trouble – Again

Clarence Thomas Is in Trouble – Again

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Scents of Power: The Best Fragrances for Black Men and Women This National Fragrance Day

Scents of Power: The Best Fragrances for Black Men and Women This National Fragrance Day

March 22, 2025
Pamela Anderson The Latest Cover Girl For Elle Magazine

Pamela Anderson The Latest Cover Girl For Elle Magazine

January 26, 2025
Real Housewives of Potomac’s ‘Happy Eddie’ is launching an eponymous cannabis brand

Real Housewives of Potomac’s ‘Happy Eddie’ is launching an eponymous cannabis brand

November 5, 2023
Who is Rodney “Lil Rod” Jones Jr.?

Who is Rodney “Lil Rod” Jones Jr.?

March 28, 2024
Privately funded Trans-Kalahari RAILWAY project gathers pace

Privately funded Trans-Kalahari RAILWAY project gathers pace

December 20, 2023
2024 Oscars Best International Feature Predictions

2024 Oscars Best International Feature Predictions

January 9, 2024
Wine, Love & Thoughtful Gifts: A Birthday Getaway

Wine, Love & Thoughtful Gifts: A Birthday Getaway

June 2, 2025
Rihanna’s Father, Ronald Fenty, Has Sadly Died After a Brief Illness. He Was Only 70 Years Old

Rihanna’s Father, Ronald Fenty, Has Sadly Died After a Brief Illness. He Was Only 70 Years Old

June 2, 2025
Patti LuPone apologizes for her comments about Audra McDonald and Kecia Lewis

Patti LuPone apologizes for her comments about Audra McDonald and Kecia Lewis

June 2, 2025
Indiana Bar Owner Justifies Brutal Beatdown of Black Man By White Biker Gang Shouting Racial Slurs In Viral Video

Indiana Bar Owner Justifies Brutal Beatdown of Black Man By White Biker Gang Shouting Racial Slurs In Viral Video

June 2, 2025
Nataki Garrett is rewriting the rules of American theater

Nataki Garrett is rewriting the rules of American theater

June 2, 2025
Cardi B goes off on Offset, reveals thousands of dollars she spends on their kids’ upkeep

Cardi B goes off on Offset, reveals thousands of dollars she spends on their kids’ upkeep

June 2, 2025

Popular Story

  • Suki & Rollie Get Into Heated Fight In ‘Baddies East’ Teaser

    Suki & Rollie Get Into Heated Fight In ‘Baddies East’ Teaser

    593 shares
    Share 237 Tweet 148
  • PulteGroup’s Jim Zeumer Responds to Black Employees’ Lawsuit and “Noose Meeting”

    592 shares
    Share 237 Tweet 148
  • Scents of Power: The Best Fragrances for Black Men and Women This National Fragrance Day

    592 shares
    Share 237 Tweet 148
  • Angela Rye and Jalen Rose Step Out As A Verified Couple

    591 shares
    Share 236 Tweet 148
  • Nigerian American Author Chinedu Achebe Nationally Recognized, Wins 2023 Independent Press Award

    590 shares
    Share 236 Tweet 148
Bakersfield Black Magazine

Brows the Latest Black News on Bakersfield Black Magazine. Beauty & Hair, Black Media, Celebrity, Events, Fashion, Health, Lifestyle and More News.

Categories

  • Beauty & Hair
  • Black Media
  • Celebrity
  • Events
  • Fashion
  • Health
  • Lifestyle
  • Love
  • Recipe
  • Travel
  • Uncategorized

Recent News

  • Wine, Love & Thoughtful Gifts: A Birthday Getaway
  • Rihanna’s Father, Ronald Fenty, Has Sadly Died After a Brief Illness. He Was Only 70 Years Old
  • Patti LuPone apologizes for her comments about Audra McDonald and Kecia Lewis
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us

Copyright © 2023 Bakersfield Black Magazine.
Bakersfield Black Magazine is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel

Copyright © 2023 Bakersfield Black Magazine.
Bakersfield Black Magazine is not responsible for the content of external sites.