Slipping into post-election existential dread? There’s an app for that. As many nonetheless grapple with the outcomes of the 2024 US presidential election, the instruments we use to destress, get centered, and return to a greater headspace are reaching out.
Fashionable sleep and meditation app Headspace is providing post-election day specials, together with 14-day free trials.
The celebrity-backed wellness app consists of premier content material targeted on serving to customers unwind, chill out, and get some sleep. It additionally consists of an array of superstar content material and curated playlists by John Legend, Kevin Hart, Erykah Badu, and many extra.
“Greetings, lovers,” Legend started in an advert for his content material on the app. “John Legend right here with a really particular present for you. I’m going to allow you to sleep with me.”
The music icon clarified that he meant nearly and was solely referring to “common sleep” with the assistance of his specifically curated playlists, sleep-casts, and movies.
Advisable Tales
Based on The Hollywood Reporter, along with highlighting its free 14-day trial, Headspace is providing a free toolkit and election season survival information. A free trial provides customers full entry to the app and its companies after which after the allotted time, membership prices both $69.99 yearly or $12.99 month-to-month.
Headspace isn’t the one supply the place Black customers can discover content material by and for Black individuals. LeBron James, Idris Elba, Tabitha Brown, and many extra are serving to to calm people over on the Calm app with specialised content material of their very own.
With James, Calm customers are handled to mindfulness manifestations and sleep tales. Elba additionally lends his voice to some narration whereas Brown invitations customers to decelerate along with her.
For Black people, specifically Black ladies, in search of to seek out solace in an area particularly designed for them, there’s the meditation and wellness app Exhale, which was created by a Black girl with Black ladies in thoughts.
“Exhale is admittedly greater than an app,” Exhale app founder Katara McCarty informed theGrio throughout a earlier interview. “It’s a motion that facilities Black ladies in wellness.”
