Garry Graham is altering the best way communities discuss psychological well being. His weekly radio program, Psychological Well being Manna, is turning into greater than a present, and it’s a place the place listeners discover understanding, steering, and genuine dialog, in opposition to a backdrop of favourite gospel music songs.
In latest months, this system’s progress has mirrored a cultural shift, as audiences are actively in search of trustworthy discussions about emotional wellness, and because it airs on a Gospel station, Psychological Well being Manna is interesting to its listeners in phrases and songs.
Airing on WYCB 1340 AM / 99.3 FM in Washington DC, the station is a part of the Radio One Community. Psychological Well being Manna has recorded a 94 % enhance in complete listening hours and a 42 % rise in its cumulative viewers, with greater than 400 % progress reported in session engagement, since November 2025.
These numbers mirror greater than reputation; they reveal a deeply engaged group that’s returning persistently, collaborating actively, and connecting with content material that resonates.
“I might not be a statistician, however I’m a clinician,” Graham says, “so I do perceive what it means when folks hold displaying up. These numbers inform a narrative of belief, resonance, and a rising starvation for trustworthy, judgment-free conversations about psychological well being.”

This system airs each Saturday at 5:30 PM Japanese, and affords a protected, inclusive area for discussions about resilience, therapeutic, and private progress. Mixing skilled experience with lived expertise, Graham creates conversations which might be each clinically grounded and deeply human. His program is a weekly vacation spot for enhancing ones well-being and acutely aware connecting and accountability with issues of the center and thoughts.
Listeners should not merely tuning in, they’re turning into a part of a group that values empathy, understanding, and hope.
Garry Graham has an MA, MPH, and is an LMHC, a licensed psychological well being clinician, public well being skilled, and a revered voice in community-centered psychological well being advocacy.
With superior coaching in each psychological well being counseling and public well being, he brings a uniquely holistic perspective to emotional wellness, bridging scientific experience, inhabitants well being technique, and lived experiences.
Because the creator and host of Psychological Well being Manna, Graham is dedicated to dismantling stigma, increasing entry to psychological well being training, and fostering areas the place trustworthy conversations result in therapeutic and sustainable progress.
His work emphasizes compassion, cultural responsiveness, and the idea that psychological wellness is each a private journey and a collective accountability.

By way of radio, group engagement, {and professional} follow, Graham is influencing conversations to empower people to strengthen themselves, their communities and their circles of affect. Graham has seen nice assist from his HBCU classmates and colleagues.
The present’s progress comes at a time when many communities are navigating anxiousness, trauma, and social stressors. Audiences are now not in search of surface-level dialogue or fundamental leisure, however they need authenticity, vulnerability, and significant dialogue that speaks to actual experiences.
“This isn’t only a present,” Graham provides. “It’s a gathering place. A reminder that nobody has to navigate psychological well being alone. And the rising motion is nationwide, since we’ve listeners listening in and sounding off or singling alongside, across the nation.”
Psychological Well being Manna airs each Saturday at 5:30 PM Japanese on WYCB 1340 AM / 99.3 FM in Washington DC however it’s obtainable nationally on-line at: myspiritDC.com and you’ll obtain the myspiritDC.com app to pay attention in and be part of the dialog from anyplace.

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