Bakersfield Black Magazine
No Result
View All Result
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel
Bakersfield Black Magazine
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel
No Result
View All Result
Bakersfield Black Magazine
No Result
View All Result

Fresh fish, health benefits: FishScale’s unique offerings

June 5, 2025
in Recipe
Reading Time: 3 mins read
A A
0
Home Recipe
Share on FacebookShare on Twitter


Each week since final summer time, Martin Darby makes the journey from his residence in Laurel, Maryland to the District to buy fish, not from a farmer’s or seafood market, or a carryout however from FishScale, a small Black-owned restaurant positioned on Florida Avenue NW.

“I’m a foodie, and I like to devour scrumptious meals,” Darby, 46, informed The Informer. “A good friend of mine urged I attempt FishScale and I made a decision to take action. I preferred the number of fish choices akin to mahi-mahi, rockfish, and salmon. However what actually acquired me have been the edges, particularly the collard greens. These collard greens rival those my grandma makes. As a matter of reality, I took some FishScale collard greens to my grandma in New York and she or he agreed that they have been good.”

Darby is a part of the rising buyer base that has made FishScale a preferred alternative for individuals who like seafood. The restaurant makes a speciality of fish dishes with sides, fish burgers and cheesesteaks with fish as the primary filler.

Along with the collard greens Darby raves about, sides embody grilled romaine salad and Japanese candy potatoes. FishScale is owned and managed by Chef H. Brandon Williams and his sister Kristal Williams is the co-owner and director of operations.

“It is a family-controlled enterprise,” stated the Williams sister, 50. “I have to give credit score to my brother for having the imaginative and prescient to begin this. He had a calling for this. Operating this enterprise, we make the most of the morals and the values instilled by our grandparents. You will need to depart a legacy to different relations and to move down the knowledge and the enterprise.”

The Story of FishScale

Williams stated her brother cooked a fish burger for his mom at a household cookout as a result of the matriarch didn’t devour meat. 

He went out and caught wild fish for the meal, which was properly obtained by the household. Then, his mom inspired him to pursue culinary arts as a profession. 

The sister stated her chef sibling did an externship at BlackSalt restaurant within the District and graduated from the previous L’Academie de Delicacies, positioned in Gaithersburg, Maryland.

The primary FishScale was at a farmer’s market by the White Home, and after six weeks, he obtained optimistic evaluations in The Washington Submit Meals part and the Going Out Information by Tim Carman. 

The situation on Florida Avenue NW opened in 2017.

“We knew we have been able to take the subsequent step and open up a sit-down restaurant,” Williams stated.

The Secret Sauce of FishScale’s Success

Williams stated her aim is to supply FishScale clients with a scrumptious meal that’s wholesome.

“Fish has a number of advantages,” Williams stated. “There are advantages for the mind and it will probably assist individuals combat a nasty intestine. Having a nasty intestine has proved to be bodily and mentally damaging to individuals. Fish has additionally proved to be useful for optimistic psychological well being. And naturally, deliciousness is an additional advantage.”

Williams’ assertions are supported by analysis from The American Coronary heart Affiliation, which recommends at the very least 2-3 servings of fish per week. 

Plus, it’s broadly recognized that fish is an effective supply of Omega-3 fatty acids DHA and EPA, which help the physique towards such illnesses as coronary heart illness, hypertension, irritation, mind well being, diabetes, digestive orders, and autoimmune illness.

Williams makes it clear that the fish that FishScale serves its clients is contemporary and from the wild and never commercially grown.

“The issue with industrial fish is that they’re farm raised,” she stated. “Farm raised fish exist in unhealthy environments. For instance, think about salmon. Farm raised salmon doesn’t have the complete colour that wild salmon does. Farmers add chemical substances to the salmon for pores and skin colour. We need to serve our clients’ wholesome fish. Well being is wealth.” 

Williams notes the restaurant’s condiments are house-made and are available from natural produce and components.

“Our perception is that if it’s important to eat, let the meals style good and be good to your well being and the environment,” she stated. 

Darby likes the give attention to clients’ well being and FishScale’s environmental priorities.

“FishScale is the very best restaurant within the DMV up to now that serves what they serve,” he stated.



Source link

Tags: benefitsFishFishScalesFreshHealthofferingsUnique
Previous Post

Luke James 2025 NAACP Image Award

Next Post

Mom Arrested For Attacking Principal When School Called Her About Daughter’s Fight

Related Posts

Caribbean Superior: 25 years of Jamaican cuisine
Recipe

Caribbean Superior: 25 years of Jamaican cuisine

July 30, 2025
Instant Pot Meatloaf The Southern Soul Food Way
Recipe

Instant Pot Meatloaf The Southern Soul Food Way

July 22, 2025
Instant Pot Chicken Yock The Soul Food Way
Recipe

Instant Pot Chicken Yock The Soul Food Way

July 17, 2025
Era Wine Bar Nominated for 2025 RAMMYS
Recipe

Era Wine Bar Nominated for 2025 RAMMYS

July 16, 2025
Instant Pot Southern Red Velvet Cake
Recipe

Instant Pot Southern Red Velvet Cake

July 8, 2025
Instant Pot Potato Salad The Soul Food Way
Recipe

Instant Pot Potato Salad The Soul Food Way

July 10, 2025
Next Post
Mom Arrested For Attacking Principal When School Called Her About Daughter’s Fight

Mom Arrested For Attacking Principal When School Called Her About Daughter’s Fight

Walter Mosley Featured at 19th Annual Austin African American Book Festival

Walter Mosley Featured at 19th Annual Austin African American Book Festival

Founders of Pretty Brown Girl Launch Historic Collegiate Chapter at Florida A&M University

Founders of Pretty Brown Girl Launch Historic Collegiate Chapter at Florida A&M University

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Forever 21 x Reebok Quilted Reebok Varsity Jacket -For the PERFECT Athleisure Look!

Forever 21 x Reebok Quilted Reebok Varsity Jacket -For the PERFECT Athleisure Look!

January 6, 2024
LeBron James uses s-words in defending teammate Anthony Davis after victory over Suns

LeBron James uses s-words in defending teammate Anthony Davis after victory over Suns

October 30, 2023
Soup joumou is a symbol of Haitian triumph and freedom

Soup joumou is a symbol of Haitian triumph and freedom

January 1, 2024
Brooklyn Frost’s cover event was a celebration of influence

Brooklyn Frost’s cover event was a celebration of influence

April 12, 2025
Bed bugs invade Victoria Falls’s high-density suburbs

Bed bugs invade Victoria Falls’s high-density suburbs

April 27, 2023
SZA Hits Back at Critics Accusing Her of Having Face Surgery After Recently Revealing She Had a BBL 

SZA Hits Back at Critics Accusing Her of Having Face Surgery After Recently Revealing She Had a BBL 

November 1, 2023
Former NBA Star Gilbert Arenas Arrested, Accused of Running an Illegal Gambling Business

Former NBA Star Gilbert Arenas Arrested, Accused of Running an Illegal Gambling Business

July 31, 2025
The Tea app tapped into Black women’s networks. Then it exposed them

The Tea app tapped into Black women’s networks. Then it exposed them

July 31, 2025
Did Cincinnati Riot Showcase Black ‘Hatred’ For White People?

Did Cincinnati Riot Showcase Black ‘Hatred’ For White People?

July 31, 2025
Black-Owned Camera Store In NYC Makes Over M A Year

Black-Owned Camera Store In NYC Makes Over $1M A Year

July 30, 2025
Issa Rae discovers power in slowing down

Issa Rae discovers power in slowing down

July 31, 2025
White Residents Threaten and Hurl Racist Insults at Black Project Manager After He Knocked on Their Door to Inform Them About Upcoming Neighborhood Utility Upgrades

White Residents Threaten and Hurl Racist Insults at Black Project Manager After He Knocked on Their Door to Inform Them About Upcoming Neighborhood Utility Upgrades

July 31, 2025

Popular Story

  • Suki & Rollie Get Into Heated Fight In ‘Baddies East’ Teaser

    Suki & Rollie Get Into Heated Fight In ‘Baddies East’ Teaser

    593 shares
    Share 237 Tweet 148
  • Scents of Power: The Best Fragrances for Black Men and Women This National Fragrance Day

    592 shares
    Share 237 Tweet 148
  • PulteGroup’s Jim Zeumer Responds to Black Employees’ Lawsuit and “Noose Meeting”

    592 shares
    Share 237 Tweet 148
  • Pamela Anderson The Latest Cover Girl For Elle Magazine

    591 shares
    Share 236 Tweet 148
  • Angela Rye and Jalen Rose Step Out As A Verified Couple

    591 shares
    Share 236 Tweet 148
Bakersfield Black Magazine

Brows the Latest Black News on Bakersfield Black Magazine. Beauty & Hair, Black Media, Celebrity, Events, Fashion, Health, Lifestyle and More News.

Categories

  • Beauty & Hair
  • Black Media
  • Celebrity
  • Events
  • Fashion
  • Health
  • Lifestyle
  • Love
  • Recipe
  • Travel
  • Uncategorized

Recent News

  • Former NBA Star Gilbert Arenas Arrested, Accused of Running an Illegal Gambling Business
  • The Tea app tapped into Black women’s networks. Then it exposed them
  • Did Cincinnati Riot Showcase Black ‘Hatred’ For White People?
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us

Copyright © 2023 Bakersfield Black Magazine.
Bakersfield Black Magazine is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel

Copyright © 2023 Bakersfield Black Magazine.
Bakersfield Black Magazine is not responsible for the content of external sites.