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Charlise Rookwood releases debut cookbook ‘Vegan Soulicious’

June 5, 2025
in Celebrity
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Chef Charlise Rookwood launched her debut cookbook, known as “Vegan Soulicious: Plant-Based mostly Island Cooking.”Supply: Handout

Vegan Chef Charlise Rookwood, 51, started cooking at a really younger age, studying conventional dishes rooted in her island heritage.

Born and raised in London, England, Rookwood credit her Mauritian mom, Danielle Etheve, and Jamaican father, Whylie Rookwood, for uplifting lots of her vegan “soulicious” recipes. Different members of the family additionally performed a key position in shaping her wealthy and flavorful palate.

In 2011, Rookwood embraced a plant-based life-style and commenced creating daring, vibrant Caribbean and African dishes—flavors which can be typically underrepresented within the vegan culinary world.

Over a decade within the trade, she has educated folks in regards to the versatility in vegan meals via her digital platforms, at meals festivals and whereas internet hosting MadameNoire’s “The Black Vegan Cooking Present.” 

Chef Rookwood has determined to increase her vegan meals experience by crafting her recipes right into a cookbook, titled “Vegan Soulicious: Plant-Based mostly Island Cooking.”

RELATED CONTENT: We Weren’t Prepared! Chef and Host Charlise Rookwood Launched Us To The World Of Vegan Eats At Vegandale

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VEGAN SOULICIOUS: PLANT-BASED ISLAND COOKING

Vegan Soulicious
Within the ebook, she showcases how she makes Jamaican and Mauritian dishes vegan.Supply: Clay Williams

The vegan Chef launched into curating her Caribbean and African fusion dishes with the intention of showcasing to the world who she is, primarily based on the meals she has grown to like all through her life, from childhood to maturity, marriage, motherhood, and shifting throughout the Atlantic Ocean to New York Metropolis. 

“I wished folks to grasp that there’s a journey right here and it goes proper again to my ancestors. So it was actually necessary for me to place each single recipe with a little bit historical past into it,” Rookwood advised MadameNoire. 

Though ecstatic to share her Jamaican and Creole Mauritian vegan dishes with readers, Rookwood admits she wasn’t enthused about curating a cookbook.

“I didn’t understand how a lot of a problem it was gonna be for the straightforward proven fact that I don’t measure.  I simply type of make issues; some issues are simply second nature, some issues are simply wing it,” Rookwood confessed. 

In her ebook “Vegan Soulicious: Plant-Based mostly Island Cooking, she elaborates on how she was taught to prepare dinner primarily based on feeling a dance, a rhythm, and a connection to previous generations. 

“We prepare dinner by really feel, by style, by whispers of our ancestors guiding our palms saying, ‘That’s sufficient, little one,’” the ebook learn. “I’ve tried to maintain the spirit of ‘only a sprinkle of this and a splash of that’ alive in each recipe.” 

She knew it could be an impediment, however with time and persistence, she was capable of nail her measurements down, perfecting every vegan dish shared within the ebook to embody her cultural roots.

“One of many fundamental issues I actually wished to do was to get my story on the market. I need everybody to have nice recipes and create lovely vegan consolation meals, however I actually wished my mission to be actually, actually clear. I wished everybody to see the place it got here from, Rookwood stated.

RECIPES CRAFTED WITH LOVE

Rookwood integrated her favourite dishes from her Mauritian and Jamaican roots, which she discovered from her dad and mom and grandparents. She reminisces about Jamaican meals she would take pleasure in as a toddler, such because the bread pudding and her grandma’s well-known Fried Rooster, which she has discovered to transform right into a scrumptious ‘Vegan Fried Rooster.’

“I began to observe what she was doing with the coating, and that’s after I came upon the key; properly, it’s not a secret now as a result of it’s within the cookbook,” Rookwood laughed. She famous the rooster is substituted with mushrooms. 

Rookwood encourages individuals who aren’t aware of the kitchen and vegan dishes to strive ‘Jamaican “No Saltfish” Fritters,’ ‘Inexperienced Banana Porridge,’ and ‘No Shrimp Curry’ if they need a style of the Caribbean. And if they need one thing with a southern twist, the “Vegan Mac n Cheese” is the way in which to go, she gleefully shared. 

The vegan Chef confessed she appears to be like ahead to readers studying about Mauritian dishes corresponding to ‘Mine Frire,’ ‘Butter Bean Soup,’ and ‘Aloudas’ as a result of it’s very unusual to seek out this delicacies in America. 

“Mauritian meals is an space of meals that’s simply not explored in america. There isn’t a Mauritian group of people who stay right here,” Rookwood revealed. “There’s not one single Mauritian restaurant in america. It’s simply not on the radar.”

MadameNoire Featured Video



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