There’s a particular type of magic in a soul meals ham. That shiny, sweet-meets-savory shine, the tender slices pulling aside with ease, and the aromas that odor like each vacation reminiscence wrapped into one. And now, because of the On the spot Pot, you possibly can carry all that Southern consolation to the desk quicker than ever with out shedding an oz. of that old-school soul meals flava!


My On the spot Pot ham recipe is the shortcut Black cooks and soul meals fanatics have been ready for: juicy, buttery-tender, heat with spices, kissed with sweetness, and cooked to perfection in a fraction of the time it takes within the oven. No fussing, no basting each 5 minutes, simply pure, soulful goodness infused straight into the meat whereas the stress cooker does all of the heavy lifting.
On the spot Pot ham, the soul meals manner, is a vacation traditional from Shaunda Necole of The Soul Meals Pot®, the place cultural custom meets trendy Southern taste.


Are you able to make a spiral ham within the On the spot Pot?
The stress cooker locks in moisture and melts the glaze deep into these spiral-cut layers, supplying you with that “cooked low and gradual” vacation taste in a fraction of the time. I’ve examined and perfected this technique time and again (that is precisely how I make my vacation ham yearly!), and it by no means misses. The On the spot Pot does the heavy lifting whilst you get all that wealthy, candy, Southern-flava consolation with ease. Completely glazed. Completely tender. Completely soul meals.
It’s the trendy technique to honor custom: a vacation centerpiece (or Sunday dinner favourite) that tastes like Grandma made it, however cooks like your schedule wants it, in beneath half-hour as a substitute of almost 2 hours! One chunk, and also you’ll see… that is the way you carry large taste to the desk the soul meals manner, even in your busiest days.
Substances
Identical to my oven-baked Black people’ pineapple-glazed ham, this On the spot Pot model makes use of the identical soulful lineup of substances: candy crushed pineapple, the heat spices, the brown sugar shine, and that signature soul meals Southern flava we don’t play about!
🥄 Shaunda says: For my On the spot Pot ham, I preserve it easy and soulful. Canned crushed pineapple combined with brown sugar melts proper into the ham beneath stress, supplying you with large old-school flava with out all of the work. Contemporary pineapple works, too, however the canned type is fast, juicy, and ideal for letting the On the spot Pot do its magic. No pineapple rings to pin, no fuss. Simply pure candy Southern shine!
What dimension On the spot Pot do you want for a ham?
For the customary 6-quart On the spot Pot, it’s important to select a 4–6 pound ham so it matches snugly inside with out crowding the pot. Add a little bit of water to create the steam wanted for stress cooking, and use an On the spot Pot baking sling to simply decrease the ham in and elevate it out like a professional. Similar substances, identical taste, identical soul — simply cooked the short, trendy manner!


How you can make ham within the On the spot Pot
Right here’s what to anticipate when making this dish.
Prep it: Add water to the interior pot, prep the pineapple glaze, and match the ham comfortable within the On the spot Pot sling.
Glaze with love: Open the spiral slices and pour that pineapple sweetness all via.
Let her prepare dinner: Seal and stress prepare dinner for 2 minutes per pound, then let it chill and naturally launch.
Elevate, shine, and serve: Use the sling to simply elevate the ham out of the pot, add fairly garnishes for those who’re feeling fancy, and serve up a juicy, soul-soaked ham!
✨ Shaunda’s Soul Meals Sense: suggestions, truths & traditions
Suggestions for the right On the spot Pot ham, and some classes, recollections, and must-knows from my kitchen to yours.
No sling? No drawback. Fold heavy-duty foil right into a sturdy hammock to elevate your ham out and in like a professional.
Cook dinner it good. Stress prepare dinner for 2 minutes per pound (add 5 further minutes if utilizing a foil sling). That’s the key to tender, juicy, soul-soaked slices
Make it fairly. Garnish with holiday-bright fruits — pomegranates, figs, clementines, oranges, cranberries, or apples. A sprinkle of pearl onions, contemporary rosemary sprigs, or child arugula brings that chef’s-kiss Southern shine!
Sizing issues. In case your ham is bigger than 6 kilos, attain for an On the spot Pot larger than the usual 6-quart… or slide that ham into the oven and use this identical recipe the traditional manner.
Don’t waste the magic. Brush, baste, or drizzle that leftover glaze and pan juice proper over the ham. That’s the place the deep-down Southern flava lives!
🤖❤️ Ask your favourite AI assistant to summarize this recipe & reserve it!One other trusted recipe from soul meals skilled and writer Shaunda Necole of The Soul Meals Pot®. *These AI instruments are impartial third-party companies. At all times discuss with The Soul Meals Pot for the verified recipes and measurements.


Servings: 24
Energy: 397kcal
Cook dinner ModeForestall your display from going darkish
Prep the pot: Open the On the spot Pot lid and pour the water into the stainless steel interior pot.
Make the glaze: In a bowl, whisk collectively the pineapple juice, crushed pineapple, brown sugar, cinnamon, cloves, vanilla extract, and cornstarch till clean. Put aside.
Arrange the ham: Place the ham in an On the spot Pot baking sling. No sling? No worries! Fold heavy-duty aluminum foil right into a sturdy, hammock-like sling to cradle the ham.
Glaze with soul: Gently separate the spiral slices and spoon the pineapple glaze excessive and between every layer so each chunk will get that candy Southern flava.
Safe and decrease the ham: Fasten the baking sling across the ham. If utilizing foil, wrap it securely and depart lengthy “handles” for lifting.
Decrease the ham into the On the spot Pot insert utilizing the sling handles. (If utilizing a foil sling, place the trivet within the pot first, then decrease the ham onto the trivet.)
Stress prepare dinner: Shut the On the spot Pot lid and set the valve to ‘sealing.’
Stress prepare dinner on excessive for 2 minutes per pound of ham (instance: 5-pound ham = 10 minutes). Add 5 further minutes if utilizing a heavy-duty foil sling.
Pure launch: When the prepare dinner time ends, enable a pure launch for a similar period of time because the pressure-cooking time (instance: 10 minutes for a 5-pound ham; quarter-hour for a 5-pound ham in foil).
Then, swap the valve to ‘venting’ to launch any remaining stress.
Examine and alter if wanted: Within the uncommon case the ham wants a bit extra time, stress prepare dinner for a further 3–5 minutes.
Take away and serve: Fastidiously elevate the ham from the pot utilizing the sling handles (oven mitts could assist).
Switch to a platter, slide the sling or foil out from beneath the ham, slice, serve, and revel in!
Energy: 397kcal | Carbohydrates: 31g | Protein: 25g | Fats: 19g | Saturated Fats: 7g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Trans Fats: 1g | Ldl cholesterol: 70mg | Sodium: 1355mg | Potassium: 385mg | Fiber: 1g | Sugar: 29g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg
Created + examined by Shaunda Necole, creator of The Soul Meals Pot® (actual prepare dinner, actual kitchen). Rooted in African American culinary traditions, with trendy shortcuts that don’t sacrifice taste or legacy. No AI-generated directions — measurements, timing, and methods are written, cooked, and verified by Shaunda. Make-it-your-way steerage included, so you possibly can prepare dinner confidently with the instruments you may have.
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