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Black Author Aims to Break Generational Cycles, Challenges the Prison of the Mind in Black Families

October 8, 2025
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Creator Jasmine Shegog’s first grownup e-book equips readers with faith-rooted instruments to heal trauma, reclaim emotional energy, and construct lasting legacies.

Nationwide — Creator and entrepreneur Jasmine Shegog has launched her first grownup e-book, The Energy of the Reframe. Obtainable in paperback and e-book editions on Amazon, the e-book calls readers to confront the “jail of the thoughts” and embrace new methods of pondering that break generational cycles of ache, poverty, and silence.

Shegog, identified for her youngsters’s books Now I’m Actually Mad and Foolish Little Squabbles, now expands her attain to adults, providing a information that blends scripture, private testimony, and sensible workouts. The Energy of the Reframe exhibits readers how renewing the thoughts can shift complete households towards wholeness and freedom.

A companion workbook will even be launched, offering readers with journal prompts, affirmations, and workouts to use the teachings in actual time.

“This venture grew out of my private journey of studying to navigate feelings and loss whereas serving to my youngsters do the identical,” Shegog mentioned. “So most of the struggles we see in our communities — incarceration, damaged houses, generational trauma — stem from the unhealed thoughts. As soon as we take management of how we see ourselves and our conditions, the physique, spirit, and legacy will comply with.”

The Energy of the Reframe formally releases Sept. 15, 2025. Readers can pre-order now on Amazon to obtain copies on launch day.

Shegog publishes her grownup works beneath the pen identify J.J. Bundy and her youngsters’s books beneath J.J. Shegog. Collectively, her catalog equips households to heal, strengthen emotional intelligence, and break away from cycles which have sure generations.

AboutJasmine Shegog is an creator, entrepreneur, and founding father of The Reframe Collective, a faith-rooted initiative offering books, instruments, and therapeutic areas to assist households construct emotional intelligence and strengthen legacies.

For press inquiries, contact Jasmine Shegog at jjshegog@jaircollections.com



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Tags: aimsAuthorBlackbreakchallengescyclesFamiliesGenerationalmindPrison
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