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On this episode of The Soul Meals Pod, be a part of host Shaunda Necole and her company as they share tales and traditions surrounding the nationwide vacation Juneteenth and Juneteenth meals.
Juneteenth’s historical past of meals and custom
Together with her mother Ma-Ma Mary and bestie, Teresa, Shaunda envokes conversations concerning the significance of soul meals recipes, particularly when commemorating Juneteenth, African American freedom day, and celebrating Black American heritage.
Shaunda supplies an easy and easy-to-understand information for celebrating and acknowledging Juneteenth, together with gathering with family and friends to debate the vacation’s significance.
Soul meals for Juneteenth
Shaunda discusses her favourite soul meals recipes and ideas for celebrating Juneteenth with easy-to-make concepts for menu dishes which can be excellent for the event.
Together with strategies for Juneteenth purple meals and drinks, Shaunda shares her recipe for a tasty watermelon salad excellent for the vacation celebration or any event!
You’ll study concerning the historical past of Juneteenth and easy methods to plan an excellent cookout celebration with basic Southern soul meals dishes like purple velvet cake, purple beans and rice, purple hibiscus candy tea, and BBQ meats.
What you’ll study on this episode?
Juneteenth historical past
What’s Juneteenth, how is it celebrated, and why does it matter?
How is Juneteenth just like Independence Day?
What are the official colours for Juneteenth?
Why is Juneteenth meals purple?
How do you have fun Juneteenth?
Juneteenth tomato watermelon salad recipe
Black cookout songs playlist
What to not do at a Black cookout
Recreation: “You already know you’re at a Black cookout when…”
What’s Juneteenth, how is it celebrated, and why does it matter?
Juneteenth commemorates June nineteenth, 1865. The day when the Union Military arrived in Galveston, Texas, with excellent news.
The information was that the American Civil Battle had ended, and enslaved African Individuals have been free as a result of President Abraham Lincoln signed the Emancipation Proclamation.
Juneteenth started as a day to have fun the abolition of slavery up to now. Juneteenth traditions proceed right this moment to have fun African Individuals’ tradition, heritage, contributions, and progress in the USA.
Why is it known as Juneteenth Vacation?
The phrase is a mix of “June” and “nineteenth.” So June nineteenth, now a vacation, is when the information of emancipation lastly made its method to Galveston, TX.
What’s the significance of Juneteenth?
The Juneteenth vacation is a jubilee day to have fun African American freedom, independence, and heritage.
Despite the fact that the USA grew to become a free nation 87 years earlier on July 4th, 1776. Enslaved Black individuals weren’t freed on the 4th of July.
So you possibly can perceive why many within the Black neighborhood have a tainted view of America’s 4th of July Independence Day.
Juneteenth is a day of remembrance, a celebration of Black individuals’s freedom day, and a time to mirror on African Individuals’ important position in America’s journey to freedom and equality.
Juneteenth traditions remind us of our ancestors’ trials and tribulations earlier than gaining equality and satisfaction.
Juneteenth is the time to recollect African American historical past, have fun cultural accomplishments, and sit up for what we will obtain as a neighborhood.
How is Juneteenth just like Independence Day?
Juneteenth is an African American vacation celebrating the ending of slavery.
Nevertheless, it’s not the identical because the 4th of July Independence Day, even with its patriotic points and celebration of freedom.
Juneteenth independence day is a extra non secular show of patriotism that focuses on African-Individuals moderately than the nation.
What are the official colours for Juneteenth?
The Juneteenth flag options three colours: purple, white, and blue. It symbolizes the identical colours discovered within the U.S. flag.
It reveals that previously enslaved individuals, and all the time have been, Individuals.
What does the zigzag form across the star on the Juneteenth flag imply?
The bursting zigzag across the star represents a nova, a time period that astronomers have adopted to seek advice from non-existent new stars that all of the sudden seem.
This picture symbolizes the emergence of the African American individuals, who have been as soon as forcibly saved from proudly owning the land they inhabited.
A illustration of freedom, a brand new starting, and a brand new horizon for African Individuals in the USA.
Do you want somebody a cheerful Juneteenth?
On the coronary heart of Juneteenth is a day to have fun the journey and freedom of Black individuals within the U.S. and a very good alternative to acknowledge the various contributions that Black individuals have made to American tradition.
So, when you can want somebody a Comfortable Juneteenth emancipation day. Even higher, you need to use the next ideas for celebrating and acknowledging Juneteenth, together with on social media.
How do you have fun Juneteenth?
How do you set up a Juneteenth celebration? Collect household and buddies with a Juneteenth menu and unfold of meals. When you’re collectively, talk about the significance of Juneteenth in Black Historical past.
Share the contributions of Black individuals to American tradition (i.e., artists, creators, athletes, merchandise, and companies).
If you happen to’re not a Black American, it’s essential to not use Juneteenth as a chance for self-promotion or appropriation of Black tradition.
Are you able to eat watermelon on Juneteenth?
Watermelon is meals stereotypically thrown on the doorsteps of Black individuals as a method to establish us.
However, after all, you already know, African Individuals didn’t invent watermelon!
Similar to our stereotypical liking of fried rooster (which we additionally didn’t invent, BTW).
Nevertheless, we do have a hand in creating scrumptious Southern watermelon recipes. (Much like how we’ve perfected seasoning Southern fried rooster!)
So don’t neglect so as to add tangy and candy tomato watermelon salad to your Juneteenth traditions menu!
Juneteenth meals FAQs
What conventional meals is served on Juneteenth?
Right here’s a brief record of conventional Black people’ meals you can also make for Juneteenth:
Why do you eat purple meals on Juneteenth?
Juneteenth traditions embody a menu of purple meals to honor the bloodshed of African American ancestors throughout their journey towards freedom and equality.
So once you have fun Juneteenth, embody purple meals for an official Juneteenth meals custom!
What’s Juneteenth’s conventional beverage?
What drink is synonymous with Juneteenth?
The official drink of Juneteenth is purple hibiscus candy tea.
Hibiscus drink has West African roots, so it’s on the coronary heart of the Juneteenth traditions and celebrations.
What does purple velvet cake need to do with Juneteenth?
Purple velvet cake is the official dessert of Juneteenth.
Its recognition was boosted throughout the Juneteenth purple meals celebrations resulting from its purple colour.
This cake is historically served as soul meals on Christmas, Easter, Valentine’s Day, and even Memorial Day. So it doesn’t appear misplaced to supply it on Juneteenth.
What does strawberry soda need to do with Juneteenth?
What’s purple soda water?
Soda water is carbonated water (seltzer).
Purple soda water is carbonated water flavored with both watermelon or strawberry as a part of a Juneteenth feast! A beverage generally served as a part of Juneteenth cookout traditions.
Why are Juneteenth colours additionally purple, black, and inexperienced?
The official Juneteenth flag colours are purple, white, and blue, representing enslaved Africans and their descendants as Individuals.
Many within the Black neighborhood have adopted the Pan-African flag colours purple, black, and inexperienced (RBG).
What do you put on on Juneteenth?
The purple, black, and inexperienced colours worn at Juneteenth occasions symbolize the blood, soil, and prosperity of all African individuals and descendants.
Hyperlinks & sources talked about within the episode:
The place to hearken to the podcast:
Apple Podcasts | Spotify | Stitcher | Amazon Music
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Servings: 4
Energy: 565kcal
Prepare dinner ModeForestall your display screen from going darkish
Components for Southern soul meals tomato watermelon salad
1 pound seedless watermelon chopped into approx. 1″ measurement bites (1 mini watermelon works effectively)6 oz grape tomatoes halved – if in season, select the connoisseur medley of colours (purple, yellow & purple selection pack)½ cup feta cheese crumbled ¼ cup cilantro contemporary & chopped
Components for fast pickled onions and pickled peppers
½ cup purple wine vinegar5 candy yellow peppers deveined, seeded, and sliced lengthwise¼ cup purple onion sliced into strips
Directions for Prompt Pot fast pickled purple onions and candy pickled peppers
Pour the purple wine vinegar into the Prompt Pot chrome steel inside pot.
Add the sliced yellow peppers and purple onion to the pot.
Shut the Prompt Pot lid (be sure the valve is within the sealing place – up) and stress cook dinner on excessive for 4 minutes.
When the cooking time is completed, enable a pure launch of stress for at the very least 4 minutes.
To open the Prompt Pot lid, transfer the valve to ‘venting’ and manually launch any remaining stress, if relevant.
Use a colander to empty the vinegar from the pickled greens.
Put aside the pickled purple onions and peppers.
Directions for for Southern soul meals tomato watermelon salad
Add the chopped watermelon, sliced grape tomatoes, crumbled feta cheese, and chopped cilantro in a medium-sized bowl.
Add the pickled yellow peppers and purple onions to the fruit combination.
Use a small rubber spatula to softly toss and blend the substances gently.
Tomato watermelon salad can both be served at room temperature or chilled within the fridge for an hour.
Serve this Juneteenth watermelon salad recipe instantly and revel in!
Goat cheese in the event you don’t have feta cheese.
Apple cider vinegar, white balsamic vinegar, or a balsamic French dressing as an alternative of purple wine vinegar.
Olive oil as an alternative of vinegar in the event you’re not pickling the onions and peppers.
If you happen to don’t have colourful tomatoes, add in just a few colourful melon balls like honeydew or cantaloupe.
A chopped shallot can be utilized instead of purple onions.
Pickled jalapeno peppers can be utilized to spice issues up instead of candy peppers.
Prime with contemporary herbs like mint leaves, basil leaves, dill, thyme, or oregano as an alternative of cilantro. Or a salad topper like watercress.
Energy: 565kcal | Carbohydrates: 86g | Protein: 21g | Fats: 18g | Saturated Fats: 12g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Ldl cholesterol: 67mg | Sodium: 875mg | Potassium: 2345mg | Fiber: 10g | Sugar: 37g | Vitamin A: 5775IU | Vitamin C: 1157mg | Calcium: 503mg | Iron: 5mg
