Mayor Bowser’s 11th Annual Fresh Start 5K kicks off 2025

Braving the chilly climate and gusty winds, Washingtonians introduced heat and cheer to Anacostia Park on Jan. 1 for Mayor Muriel Bowser’s eleventh annual Contemporary Begin 5K.

With 1000’s flocking to Southeast D.C. to kick off 2025 with train, the annual gathering was not solely about selling well being, but in addition emphasizing the significance of togetherness and celebrating the wonder and boldness of District tradition.

“We’re carrying numerous nice momentum into 2025, and that begins on Jan. 1,” Bowser mentioned in a press release on New 12 months’s Eve. “Whether or not you’re operating for health, strolling with mates, or cheering on family members, the Contemporary Begin 5K is a celebration of group and an energizing technique to begin the brand new 12 months.”

Since its inception, the mayor’s 5K, free for all who take part, has supplied these within the D.C. space with a enjoyable, wholesome and motivating technique to begin the brand new 12 months, and the 2025 occasion — that includes performances and particular programming — furthered the annual custom.

“Mayor Bowser began [the 5K] with a imaginative and prescient as mayor-elect and 11 New 12 months’s Days, we have now been proper right here, strolling 3.1 miles and it feels good; it appears to be like good,” mentioned Thennie Freeman, director of the D.C. Division of Parks and Recreation (DPR), which hosted the occasion in collaboration with the Workplace of the Mayor, and Aetna. “Readability of thought, readability of thoughts — that is the way it occurs.”

Whereas the 5K targeted on a wholesome begin to the 12 months, Freeman highlighted the significance of prioritizing wellness 12 months spherical.

“The prescription for longevity is actually bodily health and so one step, two step, three steps, 4. Doesn’t matter how small you begin, the necessary factor is simply to start out,” Freeman informed The Informer, earlier than including DPR affords free programming all year long to train and extra. “We wish individuals to know DPR is a protected, enjoyable place to come back hang around.”

Regardless of weathering the temperatures within the low 40s, heavy winds, and a protracted stroll from the car parking zone (or far-off facet streets) to take part within the official 5K, Anacostia Park proved an ideal place for Washingtonians to train, showcase abilities, and proudly exhibit D.C. pleasure.

The scenic race route, crammed with views of the Anacostia, Frederick Douglass Bridge and wooded areas, was one large, lovely loop. Alongside the course had been featured entertainers, from a DJ, to a band, a metal pan participant, and even a person dancing, whereas donning Washington Commanders apparel head-to-toe.

When registering, members had been handled to long-sleeved shirts, drawstring backpacks and water. On the end line, members— from youngsters, to adults of all ages and bodily skills, and even canines— got a shiny medal as a prize for his or her arduous work. 

Volunteers went above and past in encouraging members: singing, cheering, high-fiving, and dancing for them alongside the best way. Some volunteers even helped  members cross the end.

“It was nice to see individuals of each kind of background simply popping out and being genuinely blissful, even with the chilly that’s happening and the wind,” mentioned DPR worker Keyana Kelley. “[It was wonderful witnessing] the joy of crossing the end line and strolling with a couple of individuals to complete the race.”

From a Nike tent that allowed individuals to take part in an ice tub (or transient polar plunge), to others sharing details about DPR programming, and a station for individuals to hit a Chinese language gong in celebration of finishing the 5K and the brand new 12 months, the enjoyable didn’t finish on the end line.

After the race, members jammed to the electrifying and jovial sounds of DC Vybe, because the band additional energized the gang by holding them transferring to the go-go beat.

Additional, in a second of true D.C. unity, scores of members danced in unison to DC Vybe’s rendition of the “Electrical Slide.” 

After ending the annual 5K, Benta Ryan Davis, a D.C. native and house owner, mentioned taking part was greater than a chance to start out “the brand new 12 months off proper,” however an ideal alternative to have interaction with household and mates outdoors of the conventional social routine for a lot of District residents.

“I’m right here celebrating the primary of the 12 months, with my sisters, getting some train,” Ryan Davis, 35, mentioned gleefully. “For me it’s a more energizing begin. I haven’t finished the 5K earlier than however I’ve seen it for thus a few years, [and] it simply feels good to stand up and do one thing totally different than going to brunch.”

Woryeneh Benson, one of many mates who exercised with Ryan Davis through the 5K, admitted that the exercise didn’t appear as demanding with others by her facet.

“Well being is wealth and it’s enjoyable to do it with your folks,” Benson, 34, informed The Informer. “It doesn’t really feel arduous or something and it’s nice to see D.C. outdoors.”

Because the District prepares for the transition that’s positive to come back with an impending Trump administration, Ryan Davis emphasised the necessity for Washingtonians to prioritize unity and togetherness, equally to the vitality skilled on the celebratory Jan. 1 occasion.

“Hold your communities in thoughts. Hold your households in thoughts,” she informed The Informer. “Stick near your group. Massive modifications are taking place, however… [remember] ‘My day-to-day routine hasn’t modified simply because the president has modified.’ Don’t let it get you down. Keep hopeful, as a result of we’ve been resilient earlier than and we’re going to remain resilient.”