Nationwide — Because the nation commemorates Black Historical past Month, a brand new initiative is answering Dr. King’s prophetic name by addressing some of the persistent — and preventable — types of injustice: well being inequity amongst kids and minority communities.
Get Wholesome Kidz™, a hands-on well being training package and program created by Dr. Dona Cooper-Dockery, MD, creator, speaker, and neighborhood well being advocate, can be the founding father of Cooper Wellness Middle, Cooper Inside Drugs, and FoodAMed Vegan Restaurant. She’s launching a February consciousness and outreach marketing campaign centered on bettering childhood well being outcomes—beginning in a few of the most medically underserved areas of the nation, together with Hidalgo and Starr Counties in South Texas, that are persistently ranked among the many least wholesome counties in the US.
Designed particularly for kids ages 4–12, Get Wholesome Kidz™ transforms well being training from lectures into participating, story-based studying experiences that kids truly get pleasure from. This system teaches lifelong habits by way of interactive actions, video games, music, motion, and cooking classes that empower kids to decide on wholesome behaviors.
MyBestHealthPal App is for adults who need to cease guessing what to do subsequent about their well being and discover dependable help to enhance their wellbeing — with out excessive packages or stress.
It’s a one-stop useful resource to assist:
• Improve power, enhance vitamin, and follow every day habits• Assist wholesome blood stress, blood sugar, or ldl cholesterol• Shed some pounds in a sustainable, reasonable manner• Study what truly works — and why• Really feel supported by training, inspiration, and neighborhood
“Well being injustice doesn’t start in maturity—it begins in childhood,” says Dr. DonaCooper-Dockery. “When kids are by no means taught how their our bodies work, how meals fuels them, or how relaxation, motion, and surroundings form their future, inequality is already at work. Get Wholesome Kidz™ and MyBestHealthPal exist to alter that,” she provides.
The Get Wholesome Kidz™ Instructional Equipment is an interactive well being program at present utilized by mother and father, households, church buildings, homeschoolers, and neighborhood organizations — making it easy to implement in school rooms, after-school packages, VBS, summer season camps, well being gala’s, or seminars. The package facilities round Dr. Cooper’s 10 rules of well being framework, G.E.T.H.E.A.L.T.H.Y.
Not like most well being apps, MyBestHealthPal is guided by a board-certified doctor and rooted in life-style drugs—not tendencies or fast fixes. It emphasizes hands-on studying and helps individuals join well being ideas to real-life decisions—particularly in communities disproportionately affected by weight problems, diabetes, and preventable persistent illness.
It’s high-time to take motion into your personal arms with a trusted physician-guide strolling alongside you with:
• Medical experience• Sensible every day instruments• Straightforward-to-understand well being training• Neighborhood encouragement to maintain you going
The best way to Take part
This February marketing campaign invitations mother and father, colleges, nonprofits, companies, and communities of religion to honor Black Historical past Month not solely by remembering the previous, but additionally by investing sooner or later well being of youngsters and adults if we’re actually going to rework the following era.
Dr Donna feedback, “Dr. King challenged us to confront injustice wherever it exists. Then allow us to make sure that our individuals have the instruments to stay wholesome, full lives—it’s not elective — it’s an ethical duty.”
For extra details about Get Wholesome Kidz, go to GetHealthyKidz.com
For extra details about MyBestHealthPal, go to MyBestHealthPal.com
For press inquiries, contact (956) 627-3106 or information@cooperwellnesscenter.com


















