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Instant Pot Black Eyed Peas The Southern Soul Food Way

February 15, 2026
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Instant Pot Soul Food Black Eyed Peas

My On the spot Pot black-eyed peas deliver all of the Southern soul meals “flava” you’re keen on, with out the in a single day soak or all-day simmer. It’s the identical deeply seasoned, smoky, stick-to-your-ribs goodness you’d count on from a stovetop pot, simply reimagined for contemporary kitchens that also demand actual taste. Tender peas, savory broth, and daring seasoning come collectively quick, proving that soul meals doesn’t lose its coronary heart simply because it beneficial properties a little bit comfort.

Instant Pot Black Eyed Peas The Southern Soul Food Way

That is the recipe for whenever you need custom on a timeline. New Yr’s Day luck with out the last-minute stress, weeknight consolation with out shortcuts that style like shortcuts! The On the spot Pot locks in taste, builds richness, and delivers that acquainted, soulful depth that permits you to know these peas have been cooked with intention. Identical roots. Identical soul. Only a faster strategy to get to the bowl.

At The Soul Meals Pot®, this On the spot Pot black-eyed peas recipe honors Southern soul meals custom whereas embracing trendy comfort, delivering daring taste, tender peas, and actual cultural roots in a fraction of the time.

Black-eyed peas within the On the spot Pot 

Cooking black-eyed peas within the On the spot Pot is a real game-changer, particularly whenever you love soul meals taste however don’t all the time have all day. Basic stovetop black-eyed peas take time: soaking the peas, constructing the pot, and letting every thing simmer low and gradual for practically two hours so the flavors can absolutely develop. That course of is gorgeous, conventional, and price it… But it surely’s additionally a dedication.

The On the spot Pot provides you that very same deep, savory, soul meals style in a fraction of the time. By pressure-cooking the peas for simply quarter-hour, the flavors from the onion, garlic, smoky seasonings, and broth are sealed in as a substitute of evaporating away, proof that you just don’t have to surrender custom to achieve comfort. 

Soul Food Black Eyed Peas RecipeSoul Food Black Eyed Peas Recipe

Elements 

My On the spot Pot black-eyed peas begin with dried black-eyed peas that pressure-cook till tender in wealthy hen inventory, locking in taste from the very first whistle. Pink onion and garlic create a savory basis, whereas a bay leaf provides that slow-cooked depth, even on a faster timeline. 

The soul lives within the seasoning: smoked paprika for heat, purple pepper flakes for a mild kick, dried thyme for earthiness, hen bouillon for that old-school richness, plus salt and black pepper to deliver all of it house. 

Optionally, for additional Southern aptitude, stir in collard greens to soften proper into the pot, and end with a couple of slices of bacon for smoky, savory goodness that makes these peas really feel like they simmered all day.

How to make Instant Pot black-eyed peas How to make Instant Pot black-eyed peas 

Tips on how to make On the spot Pot black-eyed peas 

This methodology delivers all of the slow-simmered soul meals taste—quick, due to strain cooking that builds depth with out the soak.

At-a-glance preview steps.

Load the pot with peas, hen inventory, aromatics, seasonings, and non-compulsory greens and bacon.

Stress cook dinner and let the strain naturally launch, then vent any remaining strain.

End and serve, take away the bay leaf, and luxuriate in tender, deeply seasoned peas instantly.

❤️ Serve it like a Southerner…What to serve with black-eyed peas 

Black-eyed peas love good firm—and in a soul meals kitchen, they’re not often sitting alone. Serve them with sizzling skillet cornbread to take in that flavorful pot likker, plus a aspect of slow-cooked collard greens for stability and custom. 

Serve it like a Southerner...What to serve with black-eyed peasServe it like a Southerner...What to serve with black-eyed peas

Spoon them over steamed rice for a basic rice-and-peas second, end with a splash of sizzling sauce, and also you’ve acquired a comforting, stick-to-your-ribs meal that feels good for New Yr’s Day, Sunday supper, or any day you want soul meals to indicate up and maintain you.

🥄 Shaunda says: Let these black-eyed peas relaxation for a couple of minutes earlier than serving. That little pause lets the broth thicken, the seasoning settle, and the flavour present out. Soul meals all the time tastes higher whenever you give it time to complete speaking.

🤖❤️ Ship this recipe to your favourite AI assistant to reserve it, be taught from it, and make it easier to plan when to make it! One other trusted recipe from soul meals professional and writer Shaunda Necole of The Soul Meals Pot®. *These AI instruments are unbiased third-party providers. All the time confer with The Soul Meals Pot for the verified recipes and measurements.

Instant Pot Southern Soul Food Black Eyed PeasInstant Pot Black Eyed Peas The Southern Soul Food Way

On the spot Pot Black Eyed Peas The Southern Soul Meals Method

My On the spot Pot black-eyed peas ship deep, smoky, slow-simmered taste, with out soaking or all-day cooking. Tender peas, savory broth, and daring, soulful seasoning come collectively quick, making this a comforting, make-it-your-way basic excellent for New Yr’s Day or simple weeknight soul meals.

Prep Time: 5 minutes minutes

Prepare dinner Time: 15 minutes minutes

Stress Launch Time: 10 minutes minutes

Complete Time: 30 minutes minutes

Course: Facet Dish

Delicacies: Soul Meals, Southern Meals

Servings: 8

Energy: 143kcal

Creator: Shaunda Necole • The Soul Meals Pot®

Prepare dinner ModeForestall your display screen from going darkish

1 pound black eyed peas dried 6 cups hen inventory use vegetable inventory for vegans & vegetarians1 cup purple onion diced 2 cloves garlic minced 1 bay leaf1 teaspoon smoked paprika¼ teaspoon purple pepper flakes½ teaspoon thyme dried 2 teaspoons hen bouillon for a vegan or vegetarian recipe, use Creole seasoning1 ½ teaspoon salt1 teaspoon black pepper1 cup collard greens finely chopped, recent or pre-cooked (non-compulsory)2-3 slices bacon (non-compulsory)

Open the On the spot Pot lid and pour the hen inventory into the stainless-steel internal pot.

Add the black-eyed peas, onion, garlic, bay leaf, paprika, purple pepper flakes, thyme, hen bouillon, salt, pepper, collards (non-compulsory), and bacon (non-compulsory).

Stir the components to mix.

Be certain the beans are soaking and coated within the liquid broth.

Shut the On the spot Pot lid (be certain that the valve is up – within the place for sealing) and strain cook dinner on excessive for quarter-hour.

When the cooking time is completed, permit a pure strain launch for not less than 10 minutes.

To open the On the spot Pot lid, transfer the valve to ‘venting’ and manually launch any remaining strain, if relevant.

Take away the bay leaf, stir, serve instantly, and luxuriate in!

Energy: 143kcal | Carbohydrates: 21g | Protein: 9g | Fats: 3g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Ldl cholesterol: 5mg | Sodium: 704mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 390IU | Vitamin C: 4mg | Calcium: 38mg | Iron: 2mg

Created + examined by Shaunda Necole, creator of The Soul Meals Pot® (actual cook dinner, actual kitchen). Rooted in African American culinary traditions, with trendy shortcuts that don’t sacrifice taste or legacy. No AI-generated directions — measurements, timing, and methods are written, cooked, and verified by Shaunda. Make-it-your-way steering included, so you may cook dinner confidently with the instruments you may have.

Like this publish? Pin the beneath picture to your Pinterest “Soul Meals Recipes” board!

Instant Pot Soul Food Black Eyed PeasInstant Pot Soul Food Black Eyed Peas
The Ultimate Soul Food Recipes GuideThe Ultimate Soul Food Recipes Guide



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