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Entry to well being and health content material has by no means been simpler. Nowadays, there are 1000’s if not thousands and thousands of content material creators who focus solely on sharing useful and informative content material round wholesome weightloss and health. One such individual is a 64-year-old, Dr Elizabeth Lambaer who left 1000’s impressed together with her health movies.
Vibrant and lively, she persistently shares movies of herself having fun with life at her age and lots of of her viewers completely like it.
64-year-old health influencer leaves netizens impressed
Getting in form has by no means been simpler — due to the copius quantities of health and well being content material flooding the web day by day.
Nowadays, nearly everyone seems to be a health influencer and whereas it isn’t at all times secure to comply with well being recommendation from somebody who isn’t an expert, there are some fairly good suggestions and methods on the market.
One lady who spends her time motivating folks of all ages to maintain lively is Dr Elizabeth Lambaer — a 64-year-old lady devoted to dwelling a full life.
In actual fact, one in every of her exercise movies just lately went viral as many social media customers marveled over how nice she appears regardless of her age.
“That is your reminder…The one method to accomplish a objective is to begin. And the one method to begin is by taking step one. The one method to take step one is by saying YES, the place you’ve beforehand been saying no,” she captioned the video.
Have a look under:
@drelizabethlambaer Gettin’ it in… on the day by day! Thx for the #plankchallenge @allisonholkerboss @twitchtok7 😁#onehandtwohandchallenge #noexcuses #quarantine #stayhome ♬ Hit Yo Rollie – 手羽先
Netizens are tremendous motivated
Within the remark part, social media customers shared their ideas on the clip whereas praising her for taking such excellent care of herself.
Under are a few of their feedback:
“You might be fitter than many 20-30 12 months olds!” one individual commented in regards to the submit whereas one other wrote:
“I simply want I cherished to exercise like this superior girl”
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