As an grownup, Kerry Washington discovered that she was conceived by means of synthetic insemination. The revelation despatched the actress down a path of self-examination and actualization, and the result’s Thicker Than Water: A Memoir, which was printed in 2023. In its pages, the actress, identified for fiercely defending her privateness, reveals a few of her most intimate and life-changing moments.
By means of Washington’s moments of uncooked honesty and profound introspection, classes are imbued in every revelation and declaration, ones that have a profound impact on the reader. Listed below are 5 classes that not solely moved us however left us with nuggets to assist form our personal empowered self-narratives.

The Energy of Love
One in every of Washington’s largest revelations, and the one which began her memoir journey, is that her household used synthetic insemination to conceive her, which meant her father was not her organic dad. She reassures him that though that’s the case, she nonetheless loves him for being that paternal determine in her life, with one addition: “Now you’ll get to really feel what it’s prefer to be beloved unconditionally,” with out false pretense and reaffirming that household is who you select to like.
The Energy of Illustration
As a performer who gave talkbacks in character whereas performing with S.T.A.R. (Serving Teenagers by means of Arts Sources), a teen-based theater firm that educated younger individuals on safer intercourse practices, Washington discovered the connection between artwork and social change. Folks have to see themselves within the content material they devour, and that content material may also change how individuals really feel and behave about others. The actress has achieved this in each position she’s chosen, confirming that your actions could make a distinction.
The Energy of Voice
Washington painfully remembers how a boy repeatedly touched her inappropriately throughout sleepovers in her Bronx neighborhood. After being victimized a few instances, she confronted the boy, threatening to inform her mother and father what had occurred. Whereas she selected to not reveal her abuse to her mom that night, she confronted the boy, declaring if it ever occurred once more, she would inform, ending the torment she had endured, and letting us all know we should always by no means be afraid to talk up.
The Energy of Remedy
In faculty, Washington handled a poisonous cycle of self-abuse of physique obsession that included ravenous herself, binge consuming and compulsive train. Figuring out that she was destroying her physique, thoughts and spirit, and realizing she couldn’t make life modifications alone, she sought out remedy. “I started studying to embrace my fact, to have my emotions, to permit myself to be messy and imperfect and human. I discovered that I used to be not alone in my struggling,” she writes, educating us all that it’s okay to hunt assist from others.
The Energy of Alternative
Washington reveals that early in her profession, she had an abortion. She remembers being requested if this was the proper choice for her and her household. “I used to be sitting throughout from a nurse, having to defend my want to have an abortion,” she writes. She additionally shares how, throughout the process, that very same nurse acknowledged who she was, making us understand that the proper to decide on, from our our bodies to our private lives, ought to at all times be ours to make.