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3-Step Anti-Aging Nighttime Routine | The Style and Beauty Doctor

September 19, 2023
in Fashion
Reading Time: 6 mins read
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I gave you the steps to a simple AM anti-aging daytime routine here, so of course we need to talk about nighttime.

Yes, like I said for the daytime routine, you can also have all the steps you want in your nighttime routine as long as you’re not irritating your skin of course. But for those nights when you’re shuffling into the house late AF, you might want something quick and easy that gets the job done. Or if you’re just starting out, having something that’s easy to remember can help keep you consistent.

So the basics of a nighttime anti-aging skincare routine are:

Even if you don’t wear makeup, cleansing is an important step to cleanse the skin of things you can’t see with your naked eye: free radicals, dirt, oil, etc. And if you do wear makeup, or wear a hard-to-remove sunscreen (mineral and tinted mineral sunscreens can especially be stubborn to remove), consider double cleansing.

You can double cleanse with an oil-based cleanser or balm—massaging the product onto dry skin, rinsing, and then following up with your gentle cleanser. Or depending on your gentle cleanser, you can just cleanse with that twice.

SHOP CLEANSERS IN THE WIDGETS BELOW

OIL CLEANSERS

click on any image to get more info and shop

DRY SKIN

click on any image to get more info and shop

OILY/COMBO SKIN

click on any image to get more info and shop

ACNE PRONE SKIN

click on any image to get more info and shop

SENSITIVE SKIN (ALL TYPES)

click on any image to get more info and shop

Retinoid is a collective term for derivatives of vitamin A. You can find a broken down explanation of them vs retinol using the Wu-Tang Clan in the video below.

Retinoids are the gold standard for anti-aging because they come with tons of receipts showing their efficacy. BUT when you first get on one, it can be pretty irritating for some people so you have to TREAD LIGHTLY.

Check this out for tips on how to start a retinoid. The video below talks about how to start on Tretinoin which is a prescription retinoid.

While you need to visit your doctor to get Tretinoin in the US, you can get retinol over the counter. Retinol is also a vitamin A derivative and in general tends to be gentler on the skin. Whichever route you go, always go low and slow—starting out with using your retinoid once a week and slowly increasing frequency as your skin can tolerate. The video above is a great resource for this whether you do prescription or over the counter.

SHOP RETINOL PRODUCTS IN THE WIDGET BELOW

click on any image to get more info and shop

Retinoids are amazing, but there are certain situations that call for a pause on using them (ie pregnancy, breast feeding, etc—this is because testing has not been done on this population to determine whether or not it’s safe) and some people just can’t tolerate retinoids no matter what.

In that case, you can try products that contain ingredients like bakuchiol and peptides.

SHOP BAKUCHIOL AND PEPTIDES BELOW

click on any image to get more info and shop

Even if you have oily skin, you need to moisturizer, my people. There are so many moisturizer formulas out there for every skin type for every season (I have oily skin and live in NYC where we have four seasons—I typically need three different moisturizers during the different seasons).

If you have oily skin and it’s the warmer months, you may want to look for a water cream or gel cream moisturizer. Then in the colder months, you might want to switch to something a little thicker.

If you have dry skin, you want something THICCC when it comes to the colder, drier months. Some people with dry skin (or if you have oily skin and it’s the dead of a super cold winter) like to layer hydrators and moisturizers. See below for an example.

DRY SKIN MOISTURIZERS

click on any image to get more info and shop

OILY/COMBO SKIN MOISTURIZERS

click on any image to get more info and shop

SENSITIVE SKIN MOISTURIZERS

click on any image to get more info and shop

You could also combine two steps in one by using a retinol/bakuchiol/peptide moisturizer

click on any image to get more info and shop



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