Bakersfield Black Magazine
No Result
View All Result
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel
Bakersfield Black Magazine
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel
No Result
View All Result
Bakersfield Black Magazine
No Result
View All Result

3 Black Nutrition Experts Inspiring Healthier Lives One Recipe at a Time

March 2, 2024
in Health
Reading Time: 3 mins read
A A
0
Home Health
Share on FacebookShare on Twitter


You might be aware of the saying, “Let thy meals be thy drugs, thy drugs shall be thy meals.” The mantra speaks to the facility of crops, particularly when stopping and managing persistent sicknesses. 

Poor diet contributes to the event of many persistent circumstances, together with coronary heart illness, hypertension, Sort 2 diabetes, and a few cancers. Black People are significantly in danger for these sicknesses resulting from racist insurance policies that go away their communities with out entry to recent and reasonably priced wholesome meals. 

RELATED: Redlining Linked to Coronary heart Failure in Black Adults

Nevertheless, Black diet gurus nationwide present us that when high quality fruits, greens, grains, and proteins can be found, the outcomes are life-saving and scrumptious. Whether or not you’re seeking to handle your persistent illness or simply wish to look scrumptious, wholesome meals, these diet lovers are a very good place to start out:

1. Mila Clarke Buckley

Mila Clarke Buckley is the creator of Hangry Lady, a platform the place she showcases diabetes-friendly recipes, resembling low-carb cheese shell breakfast tacos and chaffles — a keto-friendly, sugar-free cheese-based waffle. 

RELATED: Confronting Our Silent Killers

Buckley additionally presents one-on-one diabetes help as an integrative diet well being coach. Her cooking and training are impressed by her private well being journey. In 2020, she found she had latent autoimmune illness in adults (LADA) after residing with a Sort 2 diabetes analysis for 4 years. 

You possibly can be taught extra about her experiences as a Black girl residing with LADA, diabetes administration, and self-care on her podcast, Your Diabestie Podcast.

2. Valorie Agyeman

Valorie Agyeman is a D.C. and NYC-based dietitian who offers medical diet remedy for ladies with polycystic ovary syndrome (PCOS), a reproductive situation that may be managed with vitamin D and omega 3s.

She based Flourish Heights, a platform for ladies’s well being and diet, the place ladies can create a wholesome relationship with meals whereas exploring taboo subjects resembling durations, hormone diet, physique literacy, and extra. 

Take a look at Agyeman’s newest snack recipes on Instagram, and get extra ideas for hormone steadiness on The Flourish Heights Podcast.

3. Todd Anderson

No-meat cheesesteak egg rolls. Totally loaded mushroom lover’s pizza. Home made dairy-free Captain Crunch cereal. Todd Anderson, a.okay.a Turnip Vegan, has artistic recipes for vegans or these seeking to break into the plant-based way of life.

In “All About Plantz & Mushrooms,” Anderson’s newest cookbook, he shares greater than 50 vegan recipes, from cashew mushroom curry noodles to additional crispy cajun mushroom sandwiches. His mission as a content material creator, creator, and mushroom lover: to “preserve the vibes up!” 

Whereas Anderson doesn’t evangelize a plant-based weight loss plan, analysis reveals that there are advantages. A vegan way of life can decrease the danger of coronary heart illness by decreasing levels of cholesterol and scale back the possibilities of creating sure cancers, resembling colon most cancers.

Comply with Anderson’s journey and entry recipes on his web site.

Get Phrase In Black straight in your inbox. Subscribe right now.





Source link

Tags: BlackExpertshealthierInspiringLivesNutritionRecipeTime
Previous Post

New York Attorney General Letitia James Keeps Coming Out on Top, Scores Major Legal Victories Against Trump and the NRA

Next Post

Cam Newton vs. the World

Related Posts

19-Year-Old Black Student and Aspiring Model Loses Legs and Fingers After Mistaking Meningitis for Flu
Health

19-Year-Old Black Student and Aspiring Model Loses Legs and Fingers After Mistaking Meningitis for Flu

October 2, 2025
Mecklenburg County to launch 16-week fitness challenge
Health

Mecklenburg County to launch 16-week fitness challenge

October 1, 2025
How to perform a breast self-examination
Health

How to perform a breast self-examination

October 1, 2025
Is Your Skincare Toxic? Ingredients To Watch Out For –
Health

Is Your Skincare Toxic? Ingredients To Watch Out For –

October 1, 2025
The Cruelest Kind of Heartbreak
Health

The Cruelest Kind of Heartbreak

September 30, 2025
Tyler James Williams gets candid about Crohn’s Disease, mental health, and breaking stigma in Black communities
Health

Tyler James Williams gets candid about Crohn’s Disease, mental health, and breaking stigma in Black communities

October 1, 2025
Next Post
Cam Newton vs. the World

Cam Newton vs. the World

George Floyd protest art exhibit opens outside Minnesota

George Floyd protest art exhibit opens outside Minnesota

CDC recommends vaccination, hygiene, and cleaner air for COVID

CDC recommends vaccination, hygiene, and cleaner air for COVID

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
6 Magical Moments That Show the Beauty of Love

6 Magical Moments That Show the Beauty of Love

March 26, 2024
White Dollar Tree Worker Calls Cops on Black Mom and Daughter After Falsely Accusing Them of ‘Deliberately’ Breaking Glasses In Store, Video Shows

White Dollar Tree Worker Calls Cops on Black Mom and Daughter After Falsely Accusing Them of ‘Deliberately’ Breaking Glasses In Store, Video Shows

April 24, 2025
Saudi Arabia’s ‘Desert Warrior’ Set For Zurich World Premiere

Saudi Arabia’s ‘Desert Warrior’ Set For Zurich World Premiere

September 12, 2025
This 11-year-old girl from Ghana is already a mechanic living her dream

This 11-year-old girl from Ghana is already a mechanic living her dream

December 23, 2023
Stocker Street Creative Shares New Development in Baldwin Hills-Crenshaw area – Los Angeles Sentinel

Stocker Street Creative Shares New Development in Baldwin Hills-Crenshaw area – Los Angeles Sentinel

February 28, 2025
Jason Collins Is Undergoing Treatment For A Brain Tumor

Jason Collins Is Undergoing Treatment For A Brain Tumor

September 14, 2025
‘Big Bang Theory’ Star’s Partner Exits to Launch Hiro’s Omakase

‘Big Bang Theory’ Star’s Partner Exits to Launch Hiro’s Omakase

October 2, 2025
Tyrese Gibson Faces Animal Cruelty Charges

Tyrese Gibson Faces Animal Cruelty Charges

October 2, 2025
The Sacrificed – Word In Black

The Sacrificed – Word In Black

October 2, 2025
Renée Elise Goldsberry opens up about miscarriages, motherhood, and miracles in new doc ‘Satisfied’

Renée Elise Goldsberry opens up about miscarriages, motherhood, and miracles in new doc ‘Satisfied’

October 2, 2025
Trump Was Humiliated by Lawmaker’s Viral Takedown — Hours Later He Struck Back with a Stunt So Petty It Stunned Everyone

Trump Was Humiliated by Lawmaker’s Viral Takedown — Hours Later He Struck Back with a Stunt So Petty It Stunned Everyone

October 1, 2025
DNC comes to HBCUs this homecoming season in an effort to earn back trust of Black voters

DNC comes to HBCUs this homecoming season in an effort to earn back trust of Black voters

October 2, 2025

Popular Story

  • Suki & Rollie Get Into Heated Fight In ‘Baddies East’ Teaser

    Suki & Rollie Get Into Heated Fight In ‘Baddies East’ Teaser

    593 shares
    Share 237 Tweet 148
  • PulteGroup’s Jim Zeumer Responds to Black Employees’ Lawsuit and “Noose Meeting”

    592 shares
    Share 237 Tweet 148
  • Scents of Power: The Best Fragrances for Black Men and Women This National Fragrance Day

    592 shares
    Share 237 Tweet 148
  • Pamela Anderson The Latest Cover Girl For Elle Magazine

    592 shares
    Share 237 Tweet 148
  • Angela Rye and Jalen Rose Step Out As A Verified Couple

    591 shares
    Share 236 Tweet 148
Bakersfield Black Magazine

Brows the Latest Black News on Bakersfield Black Magazine. Beauty & Hair, Black Media, Celebrity, Events, Fashion, Health, Lifestyle and More News.

Categories

  • Beauty & Hair
  • Black Media
  • Celebrity
  • Events
  • Fashion
  • Health
  • Lifestyle
  • Love
  • Recipe
  • Travel
  • Uncategorized

Recent News

  • ‘Big Bang Theory’ Star’s Partner Exits to Launch Hiro’s Omakase
  • Tyrese Gibson Faces Animal Cruelty Charges
  • The Sacrificed – Word In Black
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Cookie Privacy Policy
  • Terms and Conditions
  • Contact us

Copyright © 2023 Bakersfield Black Magazine.
Bakersfield Black Magazine is not responsible for the content of external sites.

No Result
View All Result
  • Home
  • Black Media
  • Celebrity
  • Lifestyle
  • Health
  • Fashion
  • Beauty & Hair
  • Events
  • Love
  • Recipe
  • Travel

Copyright © 2023 Bakersfield Black Magazine.
Bakersfield Black Magazine is not responsible for the content of external sites.